Why does anxiety get too intense and overwhelming?

[daddyslittlemonster]

[The_Confusion]

I hope my response to your first question was as helpful as this is about to become.

Let me ask you; when was the last time you experienced an involuntary relaxing sigh? The one where you go "aaaaaaaaaahhhhhhhhhhhhhhhhh". Usually happens on your bed. I mean, not a snuggle struggle type of involuntary sigh but the one having to do with the autonomic diaphragm stuff. You can go lie on your bed, hug your favourite dildo, and use the visualizations again. Try to feel like all your goals have been accomplished, all your duties taken care of, and you've got plenty of resources to not worry about having to get up early, and fill in the blanks for imaginary fulfillment of anything else that prevents you from feeling like you're a queeeeeeen. All while visualizing having the perfect life you could only dream of. Suddenly you might find yourself exhaling the air that you never even new your lungs have been holding on to. Creating that beauuuuuutifil sighing sound.

Once again, feel free to grow into the strongest possible version of yourself thanks to my guided theta Wave hypnosis affirmation meditation.

https://www.youtube.com/embed/dG5cZzbKvW0

[Account]

LOL!

[nolabels]

A severe overload of stress beyond that which the human body and mind can adequately cope.

For some people, the threshold can be lower than for others.

In other cases, even the most adaptable people can crumble under the weight of severe stress.

I've become mute due to the anxiety of everything that's occurred in my life this year.

Good luck to you if you are suffering from anxiety, too.

[Agape93]

It's literally fear and panic. While others may feel uneasy, we skip that low level entirely.

[Nikki1989]

Some people have a genetic predisposition to anxiety. Seek some professional help.

[ProbablyClueless]

Because it's self perpetuating. You feel bad and overwhelmed, so you do things that have the unintentional effect of making you more overwhelmed.

[In_Trance]

Because people don't know how to handle themselves in certain situations

[MrGSpotHer]

For me it's a combo of hyper insomnia and getting mania it's obscene at times

[ChicoFromThe305]

Cause it be like that

[jahaims]

Because you don't have healthy ways to process it

[Jmmmfi4]

THAT'S JUST THE FUN OF IT