Sweets (ice cream and cookies and stuff)
Drinking
Fast food
Other
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Trending & News Fastest way is by eating high glycemic, easily palatable, easy to breakdown, high calorie, low volume foods that you enjoy eating.
By SITTING on office all day and sit more on bus and sit more watching tv because not active.
Opinion
3Opinion
I used to eat pints of ice cream almost every day during covid. Got real fat real fast
Being lazy. Hot the gym
Eating a lot or lack of physical activity.
A caloric surplus
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