What are the best supplements to help reduce stress naturally?

[Anonymous]

[aaron13547]

The air. Breath work. Understand the way energy flows through your body. And how your mind works.

Our brains were designed to keep us alive not make us happy. There is a reason for stress, its not meant to be suppressed. Its about using anxiety to focus as if it were an opportunity instead of a challenge.

[Kingofkings1992]

Kratom, Tianeptine, and Phenibut

[jennifer_bloom]

Organic plain greek yogurt. It has vitamin B1 and vitamin B6. Both help with metabolism and sleep.

[Little_Bumblebee]

Exercising and getting outside in nature are actually great ways to reduce stress

[Maybe_Maybe_not]

A normal childhood...

If not possible, well, reading philosophy?

[fantasticass]

Mary Jane, weed, marijuana, all the same and are the best for anxiety

[lilBigPotato]

Asking for supplements when you naturally want to reduce stress sounds kinda contradicting.

[Alex-Snow]

I do not know which supplement is best but just getting outside or going for a run always helps

[Anonymous]

The best supplement to reduce stress is the lack of cyber-criminals in your life. I have problems with such scum for years, and nobody is doing anything in this crappy and pathetic little country.

[Anonymous]

I was told

- Meditation

- Yoga

- A kind of breathing

Did you try?

[NathanDavis]

cuddle with kittens...

[drummerdude25]

I don't know but I could use some… 😮‍💨

[Nikki1989]

Magnesium and Ashwagandha.

[LadyBecks]

Magnesium can help reduce stress.

[goaded]

Alcohol.

[In_Trance]

Absolutely