Do you sleep through the night or regularly wake up in the middle of the night?

[AviatorTom]

I often wake u in the middle of the night, sometimes to go to the bathroom, sometimes not. I usually fall back asleep in a few minutes and then wake up at the usual time.

So, a fairly ytpical night for me is...

Midnight - go to bed; 3am - Wake up; 330am - Fall back asleep; 7am - Wake up and Get up

What about you?

Do you sleep all night long, or wake up in the middle of the night.

Please vote in the poll, and tell us your story.

I sleep ALL NIGHT LONG

I WAKE UP in the middle of the night, then GO BACK to sleep

I WAKE UP in the middle of the night, then STAY AWAKE until I get up

I sleep during the DAY

I NEVER SLEEP

Something ELSE - please tell

[sage2021]

I wake up several times a night and then I can't get back to sleep.

[Chazmatazz269]

It is extremely rare for me to get a genuinely good night’s sleep. It does happen, but they are few and very far between. I don’t usually wake in the middle of the night to use the toilet, but i’m typically a very light sleeper and i use CPAP. Whenever the mask shifts, i wake up to adjust it. I also toss and turn a fair bit and i often wake to experience that. I do frequently wake early in the morning to pee. That usually happens within an hour of my alarm. So i don’t really count that the same as waking in the night.
Rough nights are such the norm for me that the rare good night’s sleep makes me feel almost superhuman. 😂😂😂 Unfortunately, it seems almost random. I’ve tweaked and changed various stimuli and the lack thereof while trying to find the magical combination that might ensure a good night’s sleep more frequently. To no avail.

[msc545]

I sometimes wake up in the middle of the night, but if I do, I go right back to sleep. That being said, I usually also wake up earlier in the morning than I want to, about 4:00 or 5:00 a. m. Because of that, I've been going to bed a little bit earlier too, but I also don't like going to bed too early due to fear of missing out. :)

[Anonymous]

I almost always sleep through the night.

I never drink anything after 11:30 pm at the latest. Right before I go to bed, I sit on the toilet, read a couple pages of a book and relax to insure that my bladder is completely drained.
I'm usually asleep by 2:30.
It's rare when I have to get up to pee.
By 9:30 am or so, I have to pee, but usually try to ignore it for as long as possible and continue dozing.
I'm up around 10:30 most mornings.

[KostasKouvalis]

If I'm exhausted before bed, sleep through. Otherwise, wake up. But usually I wake up within like half an hour the fall back asleep

[purplepoppy]

I sleep all night but very lighty, I'm a sleep but I'm aware of all the little bumps in the night

[Nikki1989]

I have been getting around 4 hours of sleep a night for going on 25 years. Some nights I don't even manage that much.

[OlderAndWiser]

I wake up once to empty the bladder and quickly go back to sleep.

[Xawyx-2]

I sleep trough the night, and I don't wake up unless I have to go to the toilet. After that, I easily go back to sleep.

[Alex-Snow]

Most of the time I sleep through the night but at times I wake up if someone is in the bed with me and moves or coughs etc. or if I have to pee.

[AgentG111]

Random depends on what is happening and what I'm working.

[Just_Ken]

Just to pee

[Paige2006]

I wake up 2-3 times a night to pee

[Alex-Snow]

Stop drinking so much beer!!! Just kidding ofc

[Paige2006]

@Alex-Snow I don't drink beer. I hope I don't wake you up when I get up

[Anonymous]

I wake up when aliens abduct me