How can I cope with feeling worthless after trauma, rejection, and isolation?

[Ribbit]

I am 25 years old , living in a small village on Turkey and a university graduate. Despite studying so hard, I got a low score on the KPSS (Public Personnel Selection Examination). I come from a broken family, and my parents are completely indifferent to me. I have Type 1 diabetes. Even though I am attractive, because I live in a village, the men who express interest in me are either extremely ignorant or extremely arrogant, so I cannot find a decent partner. In the past, people—including my own family—constantly demeaned and bullied me because I was overweight. My mental health broke down, and I developed an alcohol addiction; I simply cannot forget the trauma and violence I experienced in the past. I participated in Erasmus and speak a foreign language. I am considering seeking asylum just to forget the suffering I’ve endured in this country.

I wish I had been raised like a princess, like other girls, and could have had a nice marriage and children. These people couldn't even fit me into this tiny house; they will probably throw me out on the street soon. I have no hope left at all.

[Laws-Of-Existence]

When i say that bright future is ahead for you, i do not necessarily promise that all the bad memories or type 1 diabetes will go away, but your inner mental machinery has 100% the capacity to be happy and will be. It's easier to take steps to reach for it when you believe it. And yes you should feel discomfort over the current problems, do not be happy with what is bad for you. ㅤ

[Michaelst19]

I’m sorry you’ve been through so much. ❤️ Please remember that your past, your exam results, and the way others treated you do not define your worth. You’ve already shown strength by graduating and learning a foreign language despite everything you’ve faced. You deserve peace and happiness Please don’t give up on yourself you deserve a fresh start and a life where you feel valued.

[Nikki1989]

That feeling of worthlessness is a symptom of your wounds, not a reflection of your truth. Rejection is just redirection. Use it to your benefit.

[Anonymous]

Not everything works out the way you want. That’s called life.

[jahaims]

Therapy