My mum packs me a home made healthy lunch daily- for recess I carry celery and carrot sticks and a piece of fruit and for lunch I have a sandwich for lunch usually
So its really hard for me to skip lunch at school because when everyone else is eating I get the temptation to eat as well, which is bad because I am likely to eat when I get home as well.
So often I distract myself by going to the library. How else can I distract myself form food?
I already exercise (heaps) and have ensured that I eat food from all five food groups
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