Migraine headache...I'm having my first one, why and what do I do about it?

[Anonymous]

Migraine headache...I'm having my first one, why and what do I do about it?

[greenbeans23]

=( That sucks. It could have been triggered for a lot of reasons; I've gotten them from stress/not sleeping enough, strobe lights at a party, my period...for me, really anything I do won't help it go away except for time and sleep =/ Try drinking lots of water, or tea would be good too, and just lay down with the tv/lights turned off and try to take a nap or something

[Tweetumzz143]

avoid bright lights, don't eat cheese.. if it really bothers you take mefenamic acid or paracetamol. hope this helps..

[Electric_Boogaloo]

Bright lights won't help, try taking a Paracetemol. I of course don't because I never get them :)

[TexPlayboy]

Excedrin Migrane works in 20 minutes.

Good Luck

James

[Lj236]

drink lots of water and caffeine helps :)