What kind of physical activity can you accomodate in your day?

[briven]

There’s no doubt that most of us lead busy lives. Apart from the daily demands posed by jobs, families, and running a household, many of us also have to deal with time-intensive obligations like commuting, preparing meals, and attending to the many communications that occur throughout the day thanks to constant connectivity.

What is your favorite and/possibility? Yoga will give mental peace and running will keep you fit.

Yoga

Swimming

Fittiness, gym

Jogging, walking

Other

[ZenQueen]

I go for at least a mile run every day as soon as the sun goes down, even if I come home after a late night, I will still get out and run, which was the case last night, by the way did anyone see that moon? It was orange! So cool! Running is what keeps me intouch with myself and nature. I get anxious when I can't go for a run. I also bike or walk wherever I need to go (I'm lucky to live in a big city) I have a car but only use it once or twice a year. I do some yoga, surf, skateboard, basket ball, and would love to start playing tennis... I also like badmitton and volleyball, swimming, but none of that on a daily basis.

[LonelyandInTheDark]

when I have classes to attend and have a hectic exam schedule, walking to and from the train station to my college will be considered my exercise for the day. to up the intensity of the exercise I get, I wear high heels or pack my bag so that it becomes heavier, giving me a good commuting workout. I guess I walk a good mile.

pathetic, I know.

on weekends, I will run around my neighborhood and dance in front of the mirror to get a workout.

my mom just cancelled my gym membership, for reasons unknown.

[jero_ero]

parkour and tricking

-parkour is bassicly running but with tricks and the training its a huge workour even if its just some short distance

and tricking like gymnastics I can do it where I want in my room or living room it makes a good workout a day

[Brando]

Gym, 3 times a week. Might up it to 4 here sometime, but I'll suss it out to see what works best

[naturaldisaster]

I go out running at 8 in the morning, its my favorite because I can take out all my frustrations while running, I think a lot when I run so I ignore the people that walk by me, they look at me like I'm a psycho.

Running helps me feel energized throughout the day.

[palek]

Since the only real excersise I get every day it when I eat and walk to the refrigerator, I bought two, 120Lb dumbells and attached a fork to the end of each one, and I've encased my lower legs and feet in 200 Lbs of concrete.

[PoeticNinja]

Well, working out does the trick for me, long walks at night.

Or I just go and play some tennis for a bit.

[Anonymous]

Other.

Sex.

Sex is a physical activity I can accommodate more than once a day.

[kereru]

i walk home from work everyday (about 40 minutes) I also run at least 4 times a week.

[iwish46]

Running is my favorite, but I also go to the gym as well.

[TheGodEmperorLeto]

Walking home from work is always nice (well if it's not cold as f***).

[asianfreak]

there are many activities that can accommodate me in my day.

[Anonymous]

Walking to my toilet, then my kitchen, then back to my bed.

[sammy_31]

Yoga, riding my bike & dancing :)