Will drinking green tea al the time dehydrate me?

[whatatinything]

I drink 3-4 cups a day along with water, but I just realized that I may be getting dehydrated from it. is that true?

[martyfellow]

No, the tea isn't strong enough to dehydrate you, just the opposite, you won't NEED to drink much water if you're drinking tea daily.

[martyfellow]

Hey, thanks for the best answer!

[Anonymous]

I don't think so, but it's great that you're drinking water too.

[madmisskelly]

No. The caffeine content isn't strong enough to dehydrate you. Green tea is good for you :)

[Misty_04]

Tea is mostly water. Doubtful.

[antonlikesmlb]

No, wtf? Why would it?

[whatatinything]

caffeine causes dehydration

[antonlikesmlb]

What like 50mg per cup at most? You need at least 500mg before you start feeling dehydration.