Changing everything about myself (physically)

[Anonymous]

So I'm pumped so this is a bunch of questions in one. If you can't answer all of them than that's fine, just one will be helpful. Whiter teeth without going to the dentist? I have reddish and uneven skin tone how can I fix that without using foundation? Like nothing at all or BB cream anything that works. Also getting rid of zits, I have minor break outs. Toning up and losing weight? And less frizz in my hair? Please and thank you :)

[LoveandWisdom]

For whiting you teeth use pure baking soda and just add water and put the paste on it will whiten your teeth and you will see a difference in a week because it added calcium deposits directly to your teeth. The other toothpastes have chemicals in them such as fluoride that actually causes cavities and lower your IQ.

For your zits a natural remedy that actually works is virgin coconut oil just put it on the zit and the next day it will be completely gone unless it is a boil then it will shrink in size.

You can also use coconut oil for your fizzy hair by putting it on your hair when it is wet to condition it naturally but not too much or it will grease your hair up. Also use apple cider vinegar in your hair by taking a liter milk jug and put five tablespoons of apple cider vinegar and dilate it with water. Wash your hair with it and wash it out. This should get raid of the fizz and make your hair more straight.

You can also lose weight by taking a tablespoon of apple cider vinegar before eating a big meal and you will find yourself eating less. Also apple cider vinegar is know to target the belly fat and to burn it in your stomach it also prevents the food you eat from being converted to fat. If it is too bitter mix it in a cup with three tablespoons of honey and dilute it with hot water. Mango also help with weight loss as well. Cut back entirely on cokes, and orange juice. A side note: Apple Cider vinegar and honey can lower blood pressure, help reduce bad cholesterol, controls heartburn problems, kills bacterial, mold, and fungus, provides most amino acids in diet. Eating honey also helps to promote weight loss too because it provides certain amino acids that target and reduce fat.

For uneven skin tone use virgin coconut oil and it should even out the skin tone and reduce the redness of skin. It can heal old scars but it takes time.

[atorin]

There is plenty of face cleansers in stores for acne. There is also whitening oral products, but really just brush like hell and don't smoke. I don't know about discolored skin or frizzy hair but if you want to lose weight just make a concious effort to eat more healthy snacks and get mor exersize. Maybe a daily walk. Also drink a ton of water, especially before meals, it supresses appetites.