myTakes: Health & Fitness

So, as I sit here with a cold I just came down with yesterday, I thought I’d post my thoughts on how I deal with the blasted cold. After all, unless you are a very different type of person, more than likely having a cold...

Hello everyone, it's Toad-1 with a new mytake. I should admit right now that I, probably like many people on GAG, suffer from either depression, social anxiety, or some other mental illness. The list I am presenting here...

This happened some twenty years ago, but the impact will affect me the rest of my life. The picture above was once my ’85 Subaru GL, which met it’s final fate, due to a head-on car collision, at the hands of a teenager’s...

A little info regarding to mental health around the world... Buckle up ladies and gents because I'm gonna take you out for a ride to the other side of reality which will open up your minds. Let me give you a small...

This particular movement focuses on cancer. The funny thing is, it was started by a woman. You see GaG men. . .men can start their own groups and focus on their own issues. I didn't know that Luke Evans was in the...

"You need meat to live! God put animals on this earth just for us to eat! FEED THE MAN MEAT MATE! RAH RAHRAH!" This is all I ever hear and I wish they could all hear how dumb they sound. I have been a vego only for two...

Alright so two weeks ago I had an anxiety attack for not taking care of my self which happened for the first time time in my life. It was due to overstressing and over working at work with a long commute. I pulled...

https://www.daysoftheyear.com/days/world-prematurity-day/ World Prematurity Day calls attention to the special issues facing infants born prematurely, celebrates the development and growth of older babies and children...

I was scrolling through GAG when I stumbled upon a mytake that was featured on the front page with the title Guys Don't Lift just For Women... I read through the mytake and it had a lot of great points in it, however...

I have been a nail biter from birth. I can't help it for the most part. A fidget spinner works for me when it is in my grasp. As a nail biter I experience some unique difficulties which non-biters dont. a lot of times...

Hello and welcome everyone! You must be thinking that I started writing takes so frequently but with time the number of takes per week dropped heavily, so I'll try writing these more often from now. I think we all have...

When someone mentioned anxiety I always had the understanding that it was a form of nervousness and showed up at certain moments in a person's life. I've always heard the phrase "I'm feeling anxious" and I learned that...

Today I would like to share some Information on Stress. We mostly adjust to the changes taking place around us. Some changes force us to change our routine, which we mentally find it extremely difficult to adjust. This...

Last night I went to the emergency room because for the last few days I have had anxiety and felt depressed. I had also had an unquenchable thirst and been peeing a lot more than usual. I thought maybe it was my job since...

Website #1 http://www.vaccineriskawareness.com/Your-Immune-System-How-It-Works-And-How-Vaccines-Damage-It Video #1 https://www.youtube.com/embed/HBIYwiktPsQ The Theory Medical theory is that if your child is exposed to a...

Hello everyone! This is my second take. Thanks for all the responses on the first one😛 So let's see some habits which can affect our kidneys. 1) Alcohol Abuse- Alcohol consumption can affect many parts of your body...

Do you regularly fall asleep with the TV on? Are you addicted to late night TV watching? It may seem like a common and harmless habit. But according to research from The National Sleep Foundation, light pollution from...

In this My Take I'm writing about why I dislikes it in generally speaking and how it was in school. 1. Uninteresting It's boring. How some people can find art, math etc. boring I finds exercising boring. 2. High...

Firstly im not a personal trainer etc but I know enough from a shit-ton of research on the internet, losing about 10-20kg and talking to my martial arts coaches but lets cut the bullshit and start the list. 1. if you...

A How to on dropping your run Time Over the past 2 years I've made lots of progress on my 1 and 2 mile run (especially considering 1 mile use to be a feat for me...), but with the right program it doesn't take that long....