Questions: Health & Fitness
Hey girls , what has been your weirdest & most unusual experiences at the gynecologist room?
Okay I'll keep this short , but seriously being a woman must be so exhausting ( not trolling , but just wondering what being a female is like ) but would being a female be really rewarding with rich life experiences. &...
Am I in a weight loss plateau or am I just doing something wrong?
I’m 37 years old, 6 feet tall, male and I’ve been weight lifting 4 times a week on a proper program, I do 15-18 thousand steps a day 7 days a week and following high protein diet (180g protein, 2000-2100 calories a day)...
If you wear GLASSES, how often do you CLEAN them?
For those people who wear glasses, how often do you clean them? Please vote in the poll below and add an opinion if you want.
Broken bones? your experiences?
Have you ever had a broken bone? How many how bad was it?
Are you sick of all of these pharmaceutical company ads?
I find them disturbing. All of them require a prescription and many are incredibly dangerous.
Have you ever had D. O. M. S?
Delayed Onset Muscle Soreness. I recently started doing squats again. I have not done them since i had a hip replacement. I just used an empty bar but did 4 sets of 10. This was after 45 minutes on the stairclimber. Then...
Girls, how would you rank yourselves in physical strength?
In lifting, jumping, running and striking?
Why is it a lot easier to gain weight than to lose it?
I gained extra pounds just sitting around for two weeks. But it took me 2months to get back into shape.
Do you ever workout in your underwear?
What I mean by that is your in your own room and it’s either early morning or late at night and you want to work out so you do do you work out in your pajamas or what do you workout in if you are by yourself or I work out...
My upper arm circumference is 22 inches and a quarter... to large?
I like to bench press and weight lift. I am 5'6.75" in height. My upper arm only slightly flexed is 22 inches and a quarter. I am a heavyset male (weight 230 pounds), but my arms are hard to the touch, and my triceps are...
Is my neighbor going to lose weight?
I have to admire her dedication. Personally I'd do her just how she is now lol but, I don't think her walking up and down the road for 45 minutes everyday is going to do much. Opinions?