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Questions: Health & Fitness

Will I lose weight every day if I stay in a calorie deficit?

My matinence is 3,000 calories; and I've been staying under 2000. Are there going to be days I won't lose weight? So far I've lost enough that my deficit is no longer 3500 as it was.
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How to grow taller?

Can you help me, which sports should I do? Is rope jumping useful?
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Why would someone try to hide that they started smoking again?

I've known someone for about half a year. When we met he decided to stop smoking and for a few months was even successful. (Just to make IT clear we are not in a relationship and quitting was his choice I had nothing to...
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Every day
Every other day
Every couple of days
Every week
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Add Opinion 16 13

What are the perks of any of looking like a gymnast or ballet dancer?

This week I've been attending hit classes at a gym and have received this comment several times. I found it weird because I'm more on the petite side, I've always think people who are gymnasts or ballet dances are...
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Why do you sleep during the day?

Statistics tell me more of you are sleeping during the day. Don't you have work to do?
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Healthy
Not healthy
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How Do You Tackle Sleepless Nights?

Hello Everyone, I've noticed recently I keep having really bad sleepless nights where it takes me tossing and turning for hours on end to finally fall asleep. I wake up still feeling exhausted and It's starting to a toll...
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Do you have a skincare routine and if so, please describe it?

i wash my face and moisturize twice a day. i exfoliate once a week. i have a personal microdermabrasion device i use every 6 weeks or so, and a high frequency that i should be using more often than i do. there’s also a...
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i wash my face and moisturize twice a day. i exfoliate once a week. i have a personal microdermabrasion device i use every 6 weeks or so, and a high frequency that i should be using Show More
i have a complicated skincare regimen
my skincare routine is casual; i wash my face and apply sunscreen, that’s it
i don’t take care of my skin
i’ll tell you in the comments
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Add Opinion 12 10

Tooth busted off?

So I was eating some ribs and I think I hit a bone, turned out I also broked my tooth off at about a 45 degree angle. I just thought it was some bristle in the meat. I it broke off above the gum line so I guess that's...
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Has your sleep pattern changed with age?

Is there possibly a medical issue or am simply getting old? Didn’t notice a difference until I entered my mid 30’s. I require an afternoon nap, go to bed earlier, often still feeling more tired than I used to. What has...
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How to see a gynocologist UK?

I'm 21 and have never been to see a gynocologist. Im in my first proper relationship now and I'm having trouble with being too tight, not just because I'm a virgin but there's actual physical limitations and it's really...
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Is it healthier for the body’s immune system to take herpes medication only during an out break?

Bare with my wording here! I’ve taken herpes medication since I was 15 years old. Daily suppressive medication because when I don’t take it, it’s aggressively painful and outbreaks are very strong. But taking the...
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What is your advice?

I can’t seem to shake some what if thoughts from the past. However I am now beginning to worry that it’s a “ gut feeling” and that’s why I can’t shake it? Or is it just anxiety coming from what ifs? Any advice?
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What’s the longest you went without a shower?

I’m on day 5 without a shower because I am stuck in the hospital, I am craving a shower badly, I been trying to keep myself clean as possible but without a shower it don’t feel clean lol , How long have you gone without one
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Add Opinion 14 15

Hide that I take laxative?

Hello I told my friend about my upcoming colonoscopy and the laxative. He's actually pretty nice and says he has no problem with it and can take care of me that evening. But I don't want to seem so helpless that evening....
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