Questions: Health & Fitness
Back injury recovery tips: icy hot vs heating pad for pain relief?
I hurt it 2 weeks ago but the symptoms started the other day. I already got it checked out. What did you do to recover and would I benefit more from icy hot or a heated pad?
Beard vs clean shaven: which is actually more convenient day to day?
I could see it going both ways. Removing it is a task and can lead to razor irritation. But I guess having one could be itchy? Which one is more convenient?
Are you on a calorie deficit, how is it going for you?
Been on a calorie deficit going on 4 weeks now with the aim to lose 1kg a week. So far its going very well
Smokers only: why do you smoke and what keeps you smoking?
Only smokers answer please.
If I burn 200 calories then eat 200 back, will I still lose weight?
Im beginning to workout again so i have to go my pace... I switch back and forth on incline on the treadmill but here's my question. Say I burned 200 calories on the treadmill... and right after I eat a meal thats 200...
Did You Take A Prenatal Class Before Giving Birth?
I just finished mine a couple weeks ago, but I've been looking over my notes. I'm getting really anxious for when the baby comes. I'm 36 weeks in. I had my last day of work last week. So it's getting real. My hubby can't...
When you lose weight, which areas shrink first for men vs women?
I found I lost breast fat first, second was back leg fat, then liver fat, then spleen fat, then upper abdominal fat, I have not lost arm fat yet, at least not that much.
How do you respectfully ask a partner about their STD/STI testing?
Do you still ask?
What’s your weird fear?
For me it is when one of my loved ones has any sort of illness except cold or fever then I immediately think of the worst... you know what I mean. Especially when they look very weak and vulnerable and their voice becomes...
Is it normal that I lost interest in everything?
In my early 20s, I had lots of dreams. I was eating healthy, working out, always learning and improving, wanting to go to best places, having lots of money. But now at the age of 34, everything started to seem...
Is an IQ of 75 considered mentally challenged?
What does it mean if someone has that IQ can they function in society and pass as normal? Is that type of IQ considered mentally challenged?
Have you ever successfully helped someone quit an addiction like smoking or alcohol?
Have you ever helped someone to quit smoking, drinking alcohol, taking drugs, or something else?
Do you shower at the Gym after working out?
I always shower at the gym after I workout but my friends all think I'm weird.
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