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Questions: Health & Fitness
I've cut out all sugars and upped my protein and I've gained 4 pounds why?
I've been jogging, walking and doing butt and side butt squats and lunges. I'm eating lean but with protein I'm eating 1200 calories now when I used to eat well over 2000 and never exercised. I used to eat a lot of sweet...
Anonymous
(36-45) 
What do you think of doctors who abort babies?
My godmother used to abort babies small or 8 mos inside womb.
Anonymous
(25-29) How do you deal with getting older?
For me I try to do things that make me feel younger without trying to be embarrassing. Exercising helps, making plans with friends works, having an active sex life, having a good diet. How about you?
FitMom
Xper 4 Age: 40 Why am I suddenly getting small pimples on my back?
I am not eating sweets nor am I eating junk food 2 months now... When i was eating all this my back was clear as day, but now that i stopped they suddenly appeared. What can be tye cause? I thought I fought them.😖.
CoolCatMar1
Yoda Age: 22 CONCEPT OF BONE WEIGHT?
So from the full body weight there is a percentage of bone weight. Comparing two females A: 45kg B: 50kg bone weight is unknown for both so is it that the one who has more bone weight can lift more or do more pull ups?
Anonymous
(18-24) 
Sixgunsound
Yoda Age: 39 Can an active job count as exercise?
I work at chipotle and burn 350-500 calories a day there and get 6k-10k steps if not more. Does that count as light exercise or do I actually need to do a workout later for it to be exercise? I’m trying to lose weight,...
Anonymous
(18-24) My boyfriend told me that I should go back to braces and I asked him if he just saying that because I was skinnier back then and he stayed quiet?
I had braces when I was 16 basically a minor. He stayed quiet when I asked if he just thought i looked cute with braces on because I was skinnier why did he stay quiet? I have no idea what his ideal body type is. Ever...
Anonymous
(18-24) Anonymous
(36-45) Have you heard of forest bathing before? Have you ever tried it?
I have been approached by a friend who teaches yoga and she wants to use my property for classes. I would build screened gazebos in certain areas that have vistas of the river. Does that sound like a good business?
OfMiceandMen
Guru Age: 54 
CoolCatMar1
Yoda Age: 22 Anonymous
(30-35) Anyone else experience this?
It is so hard to talk/write because I’m always changing up my word choices, sentence structure, ideas and even past/present/future tense. Yes I edited this a couple times. I just can’t decide! I’m just not sure what is...
Assi2k
Xper 6 Age: 95 I just did squats with 9 pound dumbell weight either side and can't do more than 5 each side im so out of breath how do I get better?
So I can do more? It kills me I'm not super overweight but I dont exercise Trying to lose 14 pounds
Anonymous
(36-45) Anonymous
(25-29) Do you do Yoga?
Yoga is supposed to make your body as limber as a cat, and helps you focus with your mind and soothe your spirit. I've never tried it myself because I'm afraid that I would tie myself in knots. But I think it is necessary...
DubiousIntentions
Explorer Age: 30 Hey everyone can anyone help me to get 2 medicine for my knee erosion?
Left knee X-ray ( knee erosion )...
ZenoZoldyck
Xper 5 Age: 24 Is It Right To Always Do The Same Exercises While Losing Weight?
I used to do the same exercises most of the time while losing weight, but this may have caused me to lose weight more slowly. But now I'm thinking of changing the exercises I do every day because when I always do the same...
BornToDiee
Xper 5 Age: 23 