Let's settle this once and for all. What is the best DIET to go on to lose weight?

Lets settle this once and for all. What is the best DIET to go on to lose weight?

Which one would you recommend and why? Google is your friend if you don't know these diets.

Eat what you want diet, just stay in a caloric deficit
Keto
Carnivore
Mediterranean diet
Vegan diet
Paleo diet
Other ( Leave comment )
Select gender and age to cast your vote:
Let's settle this once and for all. What is the best DIET to go on to lose weight?
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