Questions: Health & Fitness
I just feel awesome every time I workout?
I workout 3 days a week. The feeling when I just go hard at my workout and sweat like crazy, then taking a nice shower and lying on my bed, that is just awesome. And when you touch your body parts, your chest shoulder...
Have you ever had ‘poophoria’ before?
“There is a particular nerve in our body called the vagus nerve, that helps regulate certain things such as digestion. So let’s envision (not literally!) a scenario where you’ve been holding in a big load of poo inside...
Guys, I'm going to start working out in the new year, do I have a decent body frame to build on?
Am i too narrow? Will additional muscle mass look weird?
Gotten the cold 4 times in 2 months?
This never happens to me. At worst, I usually get it 2 times a year. What's going on?
The mirror says I’m losing weight but the scale says I am the same way? Am I losing?
I’ve been combining coffee with lemon juice to lose weight and after 7 months the neckline in my night gown reaches below the bottom of my boobs because I’ve lost so much body fat. And I look skinnier in all my night...
Is brain hemorrhage really rare?
Most people say it's as unlikely as my chance of dying in a plane crash and "you can't have this", ugh. 😣 Also if I don't get enough answers, I'll delete the question and ask again. It is my right to get as many answers...
Girls, Do women like men with muscular thick legs and butt?
I've been at the gym for 9 months and I noticed most men there don't use the machines for the lower body. I'm usually alone in that area of the gym. Don't women like that?
How can I recover from narcisstic abuse😕 ?
I know I desperately need therapy , but i can't afford it. I have looked online and it is helpful on some level, but I feel I need a someone to confide in who understands ☹️
Hello, I have had this red pimple on my leg for about 4 months?
shall i be worried?
I want to gain muscle ?
Is there any specific workouts and how long will it take for me to gain muscle. For example, if I do arm workouts eventually I’ll get biceps right but what if I don’t because my protein intake is too low? Any tips on how...
How do I begin to exercise and weight lift?
What are some good foods to eat to increase my mass. Going for lean muscle about 180lbs currently at 145.
How to become this kind of person?
I'm 25, and I feel so lost in life. I am in therapy have an appointment next week. I think I've gotten worse. There's no denying that I have anxiety and depression, I've tried medications but I just want to do this my...
Why have people been so double minded about mental health? Understanding it in one token, but judging it in another?
In the past and now people have talked about mental pain and mental health struggle and trauma because its apart of life among friends and family or even with acuqientenaces at times and it was normalized because its...
Do you get annoyed when you have to do something physically tiring the next day after workout?
I have workout schedule when I workout one day and rest the next. After going hard on my chest shoulder and tricep, my family wanted to clean the entire house the next day (my rest day). Not complaining but just wonder if...
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