Questions: Health & Fitness
Helping a guy after he's been hit in the groin?
It happened to a friend and I was surprised that none of the guys knew how to help him. For some reason, they rather laughed. We tried to help with another girl but sadly it seems we weren't very helpful. Thanks for the tips
How do you determine how effective a workout is?
For example do you judge if a workout is effective if you sweat or get your heart rate up?
Why does the cdc tell you get the rabies shot if you wake up with a bat in your room?
Why does the cdc tell you get the rabies shot if you wake up with a bat in your room? What if you wake up bat in your room but you didn't see it or hear it, and just never knew about it?
Are you afraid of an unknown cause of death? The most deadly cause of death in the world, 7x more common than in 2019?
https://www.youtube.com/embed/F74iqEJnb14
At the gym, do you wear loose dress or tight?
I like wearing loses and less at gym because o sweat a lot
Why are doctors so commonly wrong?
My grandpa was told he had less than 5 months to live and he lived another 10 years My friend was told he would have to get another liver transplant in 10 years or die and he has lived 17 years A guy I know was told he...
Are you addicted to benzodiazepines for anxiety? Valium®, Xanax®, Halcion®, Ativan®, and Klonopin®?
If you need this drug every day, multiple times a day, you are probably addicted. I suspect there won't be a single person who admits to this even though it is an anonymous forum.
Do doctors typically only call with bad news?
Do they call if results are negative as well?
HIIT vrs Tabata work outs, Which is one is more effective?
According to science, Fitness trainers , etc? Or both are effective? Do both also help in body muscle definition or not? I heard taht HIIT and Tabata are more effective when it comes to cardio because you loose more fat...
I can't sleep, what drives you to wake up and get out of bed every morning?
What gets you motivated?
Do you do ice baths? What benefits have you gained from them?
Months ago I started having ice cold showers. My well water is really freaking cold. 🥶 I stopped doing them though after I got a scare one day and my system went into shock. I was really enjoying them before hand. The...
How do you feel knowing polio is back?
Vaccination numbers for polio have dropped below herd immunity levels in the united states and a case has been found in New York as well as the virus being found in sewage waters (meaning there are many people who have...
Is it normal to feel insecure at the gym?
I love the gym but I hate the gym. Love because it makes me feel good. Hate because when I'm there I see how many guys are taller and better looking and then I feel bad :(
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