Questions: Health & Fitness
I been going to the gym, why are the personal trainers asking if I am losing weight?
Every time, I see one of them they look concern for me. Like they want me to stop pushing so hard but I swear I am not working too hard. N yes I’m cooking everyday and eat as much whole food as possible. Is that normal?...
How many calories would you eat in a day?
My friend thinks 1200 is too little but I’m on a diet
Is my dad going to die?
My dad who is 54 and otherwise in good health had a PSA blood test done, and levels were very high. He is scheduled to have an ultrasound examination done soon. I'm devastated and very afraid he may have cancer and is...
Is it acceptable to breastfeed in a public pool?
I did this the other day and had soo many people staring at me like it wasn't acceptable or something. I mean the pool does say not to bring food or drink in the pool but I don't think breastfeeding counts as...
How come in the summer time it progressively gets warmer everyday vs the wintertime I can be 40 degrees one day and 80 the next?
Like in the summertime it's almost always 90 degrees or higher, but in the winter the temps vary so much like it could be 40 degrees one day and 75 the next.
I have anxiety and can’t sleep can anyone help me?
Can someone chat with me I’m having anxiety at night and can’t sleep due to my job schedule I’m tired but can’t rest
What do/did you do to stop your anxiety? Did you seek medical help? If so what did the dr do?
I'm fighting with my mind everyday to the point I just feel crazy overwhelmed with anxiety. I create so much anxiety by worrying about the future and keep trying to compare what happened in the past. I worry so much to...
Has sunblock killed modern masculinity?
Studies show Vitamin D produced by AT LEAST half an hour of UV light exposure a day... boosts testosterone 1.25x.
Young men, do you feel that you have low testosterone levels?
Apparently men today have a lot lower testosterone levels than men in the past. To the young guys on GaG, do you notice it? Symptoms of low testosterone include low sex drive, erectile dysfunction, depressed mood,...
What diets are there that will help me not to get diabetes and be healthy?
What different diets are there for me. I need to lose a little weight and i also need to stay healthy any diet suggestions
Mid-Life Muscle (Possibly Little Bit Fat) Crisis?
This post is gonna sound egotistical but I assure people that it's not (well, maybe a little bit but 90% not). I'm not liking my body very much these days! It's feeling heavy and bulky. I feel fat without so much fat!...
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