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Questions: Health & Fitness
Should I See a Therapist?
I've had really bad anxiety for the past year - to the point where most of my days are severly affected (if not every day). I keep convincing myself that I'm okay because I'm scared of being vulnerable to a complete...
Anonymous
(25-29) 
What time do you go to bed?
On weekdays And about how many hours of sleep do you figure you get per night? And can you tell a difference in how you look when you've gotten better rest? Well I go sleep at about 11:30 pm and have less than 8...
Colton5
Xper 5 Age: 26 
Is it appropriate to stick to workout only with one sport discipline?
There are people who only workout with one and only sport discipline and they dont change routines or anything else, is that good? I know people who run and they had been doing the sport for many years, participating...
Anonymous
(45 Plus) Arthritis Help?
my joints (mostly my knees, hip, wrists and fingers) have been acting up. I'm only 18 and my arthritis is bad already, it hurts. I was wondering how I could help prevent it from getting worse, why it's acting up, and how...
Anonymous
(25-29) Have you ever felt like this about your weight?
I'm about 5'4/5'5 somewhere in that range. I'm about 155 pounds. And I love myself but I HATE my weight. Guys hit on me at work call me cutie and I'm even seriously talking to one guy. But the thing is I feel like people...
Thatgurl058
Xper 6 Age: 31 Do you see eye floaters?
Eye floaters, in case you don't know, are microscopic specks on your eyes. When in a dimly or brightly lit room, you might see tiny "bugs" or shapes moving around you, especially on the walls at night. There isn't...
Anonymous
(25-29) Does calisthenics work well?
The doctor said I need to get active again because of my health. I used to lift but I ran out of money lol #brokeasfuck so is calisthenics worth it? should i even begin with it?
anonman32
Guru Age: 31 Girls, What over the counter medicine is safe to take when pregnant for severe morning sickness?
I'm 9 weeks and 3 days pregnant. I constantly am feeling sick to my stomach. Every time I eat I either feel like I'm going to throw up and don't or I do throw up. My doctor prescribed me some medicine but its reallyyyy...
Anonymous
(25-29) Was I too harsh with him?
OK so, I'm about 8 months postpartum, and due to some chronic health conditions I was on modified bed rest almost the whole pregnancy... which lead to me gaining WAY more weight than I would have liked to. Anyways I...
Anonymous
(36-45) Should I wear a protective cup for martial arts?
So I do martial arts and sometimes it's male vs female competitive. Kicks to the groin/ balls are legal moves. But wearing a protective cup is allowed if you want. I'm going up against a female in a upcoming match. Should...
Anonymous
(25-29) What brand is best for protein?
These are the three that they sell in places I could buy but I'm sure I could find others. I've only tries Muscle Milk, Muscle Pharm, and some unknown brand
Mario21
Explorer Age: 26 Thrush treatment: is it best to wait till after my period?
I forgot to ask my doctor. My period is due tomorrow but usually it's later than what the tracker says but there's no guarantee it will be late. I have a 3 day treatment. Those who have experienced this dilemma is it best...
Anonymous
(25-29) Pain in my left hip?
Whenever I'm walking, my left hip gives me sharp shooting pain. It's not so severe that I burst into tear, can't walk, or abstain from activities, but I don't feel it when I'm sitting down. I tried Googling it but I'm not...
Anonymous
(25-29) Do you think it's safe to shower?
I had my toenail removed a week ago. It had been split in half and became infected. The infection has cleared and I've been keeping antibacterial cream and a bandage on it. I haven't gotten it wet in a week. Do you think...
Anonymous
(30-35) 
Is it OK to tell your friend or a family member to lose weight?
The other day I suddenly noticed that my friend has gained a quite a bit of a weight. Needless to say that her food habits are way out of control and there is no exercise plan in her daily life. I was concerned about her...
popgreen
Xper 4 Age: 38 What are remedies for gall bladder stone?
My dad has gall bladder stone, biggest having size of 18mm with some small stones. What are our options? We are seeing doctor and hr recommended surgery. Please provide useful suggestions on can it be treated without one?...
Anonymous
(30-35) 