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Questions: Health & Fitness
Has anyone been successful with appetite suppressants or weight loss pills? Suggestions?
Because I'm prediabetic, I want to lose weight. I've always been a fat girl and I've made peace with it and I'm quite comfortable and happy with the way I look. But health is health, the test results are what they are,...
Anonymous
(30-35) How do I get perfect skin and hair?
Whats ur skin and hair care routine?
pgwodehouse
Xper 2 Age: 30 Do you believe this? Reflect before giving thoughts please?
"The state of you room or living environment reflects the state of your mind". For ex, If your room/ living environment is messy your mind is messy, and or vice versa?" What are your thoughts?
Anonymous
(30-35) What's your favorite reusable water bottle brand?
I've been loyal to camelbak but I'm sick of my bite valves tearing. Any recommendations?
juliaaa
Xper 6 Age: 31 Ways/tips/food to aviod overeating Midnight?
So i've decided to start a diet, and the only problem i face all the time is craving a lot of different food at night and still don't know why, i work out for some minutes but so hard. so i need help really cause i always...
Linda2233
Xper 6 Age: 26 Alchohol /bad effects how long will it take for Th affects of alcohol on my skin take to wear off?
Ok so first thing you should know, I'm usually drop dead gorgeous like everybody stares at me literally. But recently not so much since I went to a party and drank alcohol. I didn't even have that much but like for two...
Anonymous
(25-29) Squats without muscle. Is it possible?
I did squats for a while until I was told that my legs would look huge if I kept going. All I want is to tighten my legs, butt and abs but I don't want to get ripped. I already have naturally muscular legs but they are...
Anonymous
(30-35) I run 4 hours every other day and I eat less than 1500 calories a day, but how do I lose weight quicker?
This week I started running every other day for 2 hours in the morning and 2 hours after dinner. And on the days I take a rest I would walk for 2 to 4 hours. I also try to eat 1500 calories or less a day. But I still feel...
BlazeCatGirl
Xper 5 Age: 24 Working out after elbow replacement surgery?
In March of 2015 I dislocated my elbow, shattered the radial head which also dislocated as a result from shattering and tore the lateral ulnar collateral ligament bundles. I first got reconstructive surgery to repair the...
bleeeep
Xper 5 Age: 40 For those who have been (or are) depressed, how would you describe it (to the extent that is possible)?
First and foremost, I am aware I am essentially asking the impossible here. From what I know of depression, the lack of true understanding from people closest to you is often one of the most difficult things. Often they...
GuyWannaHelp
Yoda Age: 32 How do I calm my anxiety down?
My anxiety gives me a really bad stomach, headaches, dizziness and makes me very introverted. Sometimes just walking through town makes me feel uncomfortable... my heart races and I feel like everyone's looking at me!...
LifeIsStrange
Xper 5 Age: 32 Is anesthesia differant in needle pain?
Like I had something done yesterday and it doesn't require cutting so he game me 3 shots maybe and the shots were way less then I expected it.. I thought hell kill me lol.. but it's not bad really.. but my question is...
blazerock44
Xper 7 Age: 27 How long does it take to get a toned body (like the one in the picture down below)?
How long should I work out and how frequently? Is it possible to get results in 10 months? I want to go from this (left ( , to this (right).
Anonymous
(30-35) I want to lose weight. Can moon salutations help me?
I have heard about sun salutations, but I want to know how moon salutations will work.
ravitha
Xper 4 Age: 37 Has anyone surpassed this guy in terms of greatness and his service to men?
This man has caused a movement. Helped many young men to gain hope back that anything is possible. To start movement of aesthetics that there is a Chad in everyone of us. He went from being treated like shit by women to...
Anonymous
(36-45) Is it a good thing to lose a lot of weight even when Ur getting cold quick now?
I don't know if it's healthy
Brina237
Xper 4 Age: 33 Have you ever thought about doing an internet detox?
Not using internet or at least any type of social media for a certain period of time? Have you ever did it? And if yes, how did it affect you?
How strict are you on hygiene?
Like how many showers do you take a day, how much do you shower a day, what are some things you do to stay clean, how much do you brush your teeth. What do use to keep yourself up.
Shawn58
Xper 7 Age: 32 What kind of foods should I include in my diet to help burn tummy fat?
-5'2 127lbs want to be 118 lbs but struggling with diet. -Weight stays the same no matter how less I eat, so I know I'm still not eating the right foods. -Workingout everyday, so that's not the issue. Can you please...
IntradouchingMyshelf
Xper 5 Age: 34 