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Questions: Health & Fitness
Is this a migraine?
I've been having 10/10 throbbing pain in my forehead, I think it might be a migraine but I'm not sure. The pain has been coming and going all day in waves, and also pain and stiffness in my neck. The pain is a lot worse...
Anonymous
(30-35) How long will it take to stop craving sugar?
I've stopped eating so much sugar as in I've cut out cakes, cookies, ice cream and most coffee. I did it so that I can get fitter and slimmer. So how long will it take before I stop craving it?
Anonymous
(25-29) Do I need to bulk?
I am at 153lbs mostly muscle but still a bit of fat. My goal is to get to 170lbs with like 8-9% boyfriend. Will i have to bulk and then cut to reach this goal and if so how long would i have to bulk for?
FutureMee
Xper 6 Age: 30 I've been coughing so much that I got abs?
I've been sick for a week now of a horrible cough, i cough more times a day than i blink, so the last two days everytime i move i feel horrible pain in my stomach, like horrible soreness. Help anyone been throw this...
diana070
Xper 5 Age: 28 
How to actually feel comfortable I'm body?
I really hate my body. No one understands me at home so I don't have anyone to talk to about the way I feel. When I exercise I still feel uncomfortable and ugly. I feel like I have a stupid undesirable body which makes me...
Anonymous
(25-29) Why is my job causing weight gain?
Before I started working, I was very inactive. I pretty much laid around in my bed on my laptop most of the day. I started a job at Target about a month ago and I work around 25-30 hours a week. I'm on my feet lifting and...
Anonymous
(36-45) Tips on how you gain muscle mass?
I know proteins, lifting heavy, and shit like that lol. I just want to know if there is something I'm missing. I weigh 165 lbs and I'm looking to grow more weight... Any recommended exercises?
Mario21
Explorer Age: 26 Killer headaches? What do u do?
can't take blood thinners. Generally hate all medication. I eat healthy etc etc but these pulsating headaches lately? definitely Not hot flashes but like this pressure. What do u do?
Anonymous
(25-29) Have you ever had a panic attack or drug induced psychosis?
I have had two panic attacks pretty sure both were drug related. I had an event that was deemed drug induced psychosis and at the time I had been smoking weed and drinking regularly but I'm not sure what happened I think...
Anonymous
(30-35) How does one know if they have been misdiagnosed? And do you think it's right to label a child as young as 2-5 years old?
A previous question, plus my own experience in life, has made me curious. When I was little, my school was trying to claim me as many things. Things like Asberger's syndrome, and ADHD. My parents got a second opinion...
Anonymous
(30-35) What's your favorite healthy meal? Recipe?
Give me something to cook
Notforlong
Xper 5 Age: 28 
I've cut down my sweets and junk intake throughout the day to literally one small dessert at night. I started losing weight and was exercising more?
My face is starting to slim down and also my stomach fat. Why then is the scales going up? I'm drinking more water and eating more healthily.
Anonymous
(36-45) Anonymous
(30-35) For all you body pros?
I need the most effective way to slim down. Not a lot. Like, 5-8 pounds. Im not overweight. I've just put on a little and i feel bloated and chubby. How can i feel less gross? I eat pretty clean and not a ton. But, any...
Anonymous
(30-35) Why do they say to cut carbs?
Aren't carbohydrates what give u energy? So why do people say to cut them out when u diet to lose weight?
Anonymous
(30-35) I found a lump under my chin. What it can be?
It doesn't hurt, but I'm wondering what it can be.
Anonymous
(30-35) What is eczema?
My friend won't leave me alone and she'll look at my arms and chest and say you have eczema and i had a zit on my chest and she said its eczema. And i looked it up and its called Chicken bumps (keratosis pilaris). But she...
Pizzaislyfe
Xper 4 Age: 23 