
Its my first myTake ..I'm just sharing my personal experience with my acne..Acne is one of the most horrible things in my life.. It really makes me ashamed .. visiting many doctors eating many tablets all a waste of time..and then i lost hope ..after hating everything i started using all the acne creams soaps in the market..when one worsen the situation i go to another and another ..finally i was tired i left everything ..i stopped all creams..i searched in net books websites and all..it all came to one point being healthy being balanced and etc. .but its not just all that i can eat all raw vegetables and fruits its not just possible..and now i stopped using all creams and all i use is tedibar soap ..and at night i eat vegetables and fruits..started doing yoga which has a calming effect so i reduce stress which can cause acne i made cucumber or beetroot juice into ice cubes and rub it on my acne ..i see visible difference and i get some hope that i will get a clear skin soon..:-)
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