BertMacklinFBI

running in the rain is the best for me. I go crazy, I only wear my shorts, pump my music and just run my route while it's raining. it feels awesome. but it's not for everyone, umm.. well you... Health & Fitness

fuck no obesity is not being glamorized. its not a good look, even obese people know that. who cares what other people think. its your body, keep it as you will, do with it as you will.... Health & Fitness

last night. @teawrecks woot woot! Health & Fitness

heavy bag. 24.media.tumblr.com/...m9sps73zNG1rq46ljo1_500.gif Health & Fitness

well, what usually gets me going is when I see other people eating on my favorite show on Netflix, and im like damn I want a piece of that, and then I get the munchies. Health & Fitness

depends on your goals. a lot of trainers will tell you that low weight but high reps will help get you toned. and heavy weights with low reps will build strength and muscle. Health & Fitness

don't worry about humiliation, its a team sport and everyone is friendly, besides, the last time someone actually cared about track and field to the point they shamed their own teammates for... Health & Fitness

bananas, rest, massage it, more rest, stretch. Health & Fitness

good running shoes and proper running technique, it'll help protect your joints in the long run. so basically, don't be a lazy runner, don't just drag your feet along and let them pound on the... Health & Fitness

with all the guys in the world, your friend will run into so many different tastes that she stands a chance, so tell her not to fucking worry so much about it if she is at least considered average... Health & Fitness

you don't move around when you meditate. thats the difference Health & Fitness

i doubt it, i bet this is all in your head. Health & Fitness

you said you can swim, so go swim. thats an excellent workout. Health & Fitness

losing weight is 80% diet and 20% workout, thats what they'll tell you. you can't out-train a bad diet, that's another thing they'll tell you bottom line, if you burn more calories than... Health & Fitness

you can enjoy the sauna every night, its not that bad. Health & Fitness

don't underestimate her just because she's skinny and small. i got fucked up by a guy who I'm twice his size, the bro is fucking excellent at Muay Thai. you want to win a fight? start by... Health & Fitness

drinking wine is fine, just keep it to a glass and you should be okay. Health & Fitness