Do you know whats wrong with me?

[ihatemylife123]

i feel like i dont know how to act/socialize. for example, i would keep a journal to jot down things iv learned from life. and i learned that your thoughts/mind control your actions/behavior. so i would carefully watch my thoughts because i dont want a negative thought to influence a negative action because iv been dealing with depression and also i thought my brother was an alien cuz schizophrenia from marijuana and i did something stupid that got me sent to jail. and i feel l can't socialize because im spending too much time in my head. i feel like its this journal's fault because it messes with my head and most people dont keep a journal so its not normal.

[Changiis07]

I don't think a journal is a bad thing but maybe you just have to stop thinking so much about it. Try getting out there more. I know covid has affected us all but maybe you think too much and your body language comes off different? It's good to think positive of course and not let things get to us and ruin our day. I think we have all suffered from depression at one point in our lives but the way to be more social is to get out more and meet people. You'd be surprised how much more social you will be by meeting new people and getting out there. You'll have interesting stories to tell. Don't give up and just have goals. Write down goals you want to accomplish you can start by being more social. Or getting someone's number and inviting them on a hike/walk/movie men or women

[becee23love]

I don't think it's not normal it's healthy to recognize knowing your aware of when to work on something is good and I get that I find it hard as well to socialize with people more times then not.