When I put Classical (Strauss, Brahms) on the stereo...
Pour myself a Double Bourbon on the rocks...
https://th.bing.com/th/id/R.899275d1044b96258fd74f66c63ef439?rik=5MJvrAwI79eQTQ&pid=ImgRaw&r=0
Sit in a comfortable chair listening to the music,,,
https://th.bing.com/th/id/R.b2fd3d72689f1a8e18025f21b886eb91?rik=H%2fXzpkPl9mYlcQ&riu=http%3a%2f%2f2.bp.blogspot.com%2f-aaLVpbb6pbc%2fUF2cYtUh2zI%2fAAAAAAAABfg%2f6a9lY0XWV5A%2fs1600%2fbigmanrecliner.jpg&ehk=JW3XUv6VX973q1TLseYesXmEvoBtY2AWOsJck3nnU2Q%3d&risl=&pid=ImgRaw&r=0And if my SO is home, I might get a little Sexual Healing.
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Lots of coffee! LOL
Hiking helps fresh air feeling the wind in my face the smell of nature or the small of the city depending where I am, being swept up in energy of otter living beings he or animals flowers or people, helps me not get stuck inside myself. Scootering is the best bc the wind is constant but Iām still almost walking 🌞 music 🎶 a must 🎶
With good food, always works for me
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There sometimes we forget where we have been and if you look back at your life and remember the day the first day that you started to learn how to walk you took a couple steps and you fell down and you kept going and going and going until you got it it's the same way you just have to get up and get yourself walking again you have to look at it like you're determinated in doing something you're doing it to succeed and knowing this and accepting this is the best part because if you just fall down and allow yourself to just lay there say I can't I don't want to and hold you back in this opportunities you miss all kinds of things but it hold you back in life so you have to accept whatever challenge it is that you have and just take care of business do it because it's what you've learned while getting yourself back up that's what it's all about
Well in my morning I answered your Q about sadness and then in the afternoon I made myself do some shit I had put off. Actually used my new $45 dollar electric chain saw electric chain saw to cut off branches of a tree a bastard possum uses to get onto my balcony to eat the tomatos I grow.
Making myself do shit usually works.
Best of all I have protected Cat as I ought to as his cat daddy. Entitled Possum thought he could come in on said branches and look for food. Cat defended hearth and home as he ought but now I have a possum sized indentation in my dry wall from that encounter. Don't know what Cat did to Entitled Possum but one way or another it isn't going to end well. So I sort of feel I got some shit done today after a bad start.
"God grant me the SERENITY to accept the things I cannot change. The COURAGE to change the things I can. And the WISDOM to know the difference".
This is my mantra. My peace is the most important thing to me. I seldom let things get me down because I'm very purposeful about cutting things OUT of my life that do.
Hit the reset button... sleep
It usually levels things out a little, and if I'm upset my mind will be too busy chasing it's own tail to concentrate on anything. Just going out into nature a bit can be good if there's anything convenient about. I also used to go to the batting cage sometimes... but...
Sleep...When I feel downed, the only thing that really works for me is music. I tend to listen to literally ALL kinds of music. So, I will always have the right song for the right moment.
I also tend to sing and dance those songs, it's my secret to feeling invincible.
Song Recommendation: Whitney Houston - Greatest Love of All (LIVE from That's What Friends Are For: Arista Records 15th Anniversary Concert)
Lately, I've been playing Stray for PS4. Weird that there's no in-game map, to help me know where I'm going. It's basically Mirror's Edge, except the November Riot was way more deadly... and you're a cat! (And you aren't restricted to rooftops.)
Weird, but very fun.
On the plus side, my rashes respond to Tinactin. So I think I have systemic ringworm.
Go out for a walk or run to get those endorphins going first then maybe watch an inspiring youtube video or movie that just makes you feel like you can achieve anything
https://www.youtube.com/embed/vi0Lbjs5ECIGreet my family. My furries especially are always happy and asking for love in the mornings. My own troubles mean nothing to them, nor do I want them to. Hand out love and get breakfast on.
Depending on what time of day it is or how I feel. I'll either go for a rip, watch a tv show, read a book or do a workout.
Cuppa coffee and a good breakfast... and try to forget about yesterday by doing something useful... and interesting.
The same way you been doing for years since birth lol
Eating my comfort food, doing my workout and listening to old classic songs
Organize your thoughts and prioritize your actions. Give yourself some space and don't rush. One step at a time.
Depends how bad but a beer while taking a warm shower usually helps me get over a lot.
Listen to my favorite music like 1 of my favorite old songs sweet home Alabama
Either having sex, or masturbate if sex not available
I go to the gym and push myself really hard. I usually feel better after that... if I'm still feeling a bit down. I talk with someone.. sometimes you just need someone to listen...
Let see one hour sleep as a asthma attack running to hospital 25 miles away. Hum very carefully
you don't pick yourself up. you stay in bed some more till your friends start wondering if you died
Focus on necessity until I get in a good groove and then reevaluate what happened
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