How can I make my life easier?

[whistlingwh0res]

My life is not easy. Unfortunately I end up making my life even harder. It’s like a vicious cycle? How can I make it easier?

[Saiesh30]

Not sure what makes it harder for you but probably seems like whatever you wish to do or achieve, you're not able to do so and hence feel life is harder.
The way to look at it is to be kind to yourself in first place. Be kind to yourself in the way that you tried all that was possible but still somehow it didn't work out which is fine.
Then try to be grateful for things that you have which definitely the millions around the world don't. That's a way to get humble and content with your life. If you're able to manage a meal on your plate you should be grateful for it. Point is to feel grateful for little things in life which we usually ignore but without them we won't even necessary survive.

[exitseven]

Identify what sucks about your life. Be as specific as possible. Take one sucky thing and make a plan to improve it. The key here is to improve it and nor eliminate it. Then go to the next sucky thing. Rinse and repeat.

[exitseven]

Thanks for the MHO😎

[kitsachie]

First step, stop overthinking things and let things be.

When you're stranded in the ocean, you don't fight the waves you ride them until you find dry land again.

[NathanDavis]

therapy...

but it usually becomes a bit harder before it starts getting a little bit better

[Joker_]

relax on the beach

[HouseMoat]

Don't overthink