Do you personally get 7-8 hours of sleep each night anymore?

Question

FunkyMonkee · Accepted Answer

I got 7 last night but I usually get 6, mostly because of this stupid habit I have of going to bed at 9 a. m.! I don't want to sleep the day away so, I just get 6 hours and hope I'll be tired enough to go to bed earlier the next night but, that never happens!! As I got up at 6 p. m., today, I'm just gonna stay up all night and all day tomorrow and HOPEFULLY get to bed early Monday night and break this bullshit!!

Levin · Accepted Answer

I try and get at least 6 to 8 hours sleep everynight. I'm not the best sleeper but I try and prioritise sleep as my energy is based on it.

Like, I don't bother to work out if I've gone to bed after 1am because I know my performance will never be as good.

IslaTheWitch · Accepted Answer

I try to have constant sleep of 5 hours per night... It's going pretty well except for nights like I had yesterday when I was woken up after 2 hours of sleep because of an emergency at work, and I'm on-call this week. But I got a nap during the day, so it's fine.

One day I will hit 7 hours for sure, just I don't know when it will happen :D

menina · Accepted Answer

No, unfortunately I don't. But it's my fault, I've been going to bed late. I'm working on that.

Anonymous · Answer

Lol my schedule is busy af so I have almost no spare time and live on barely any sleep.

On weekdays I wake up at 5.30am and get to work at 6am. I work through to 5.30pm and get home at 6pm. I shower, get dressed, and head to church at 7pm. Get home from church around 8pm. Have dinner and do post-grad studies till 9pm. Work on my little side business till 11pm. Take an hour or so of free time and go to bed sometime after midnight.

On weekends I go out most Friday nights so they always run late. I have morning church at 10am on Saturday so I can normally get my best night of sleep before then and the rest of the day is free to hang out with friends afterwards. On Sundays I have morning church at 6am, have a 3h morning nap, back to church at 12, lunch with church friends for a few hours, back to church at 5, and then free for the rest of the night.

AviatorTom · Answer

I don't think I've ever gotten 7-8 hours of sleep on a regular basis. Most nights, I get 5-6 hours, and it's been that way for many years. Same as my father did for most of his life... I have his genes.

sheikalana · Answer

I've been taking melatonin regularly before going to sleep and it has helped me stay asleep for longer.

WhiteSteve · Answer

I try to go 8 but I can never seem to stay asleep that long. I definitely get 7 though.

Nikki1989 · Answer

7 hours would be a total luxury. I might get 6 on a good night.

NathanDavis · Answer

I've always gotten around 6 hours of sleep... still do

petitedollbabee · Answer

On average I sleep 8-10 hours. That’ll soon change drastically though with a newborn.

jarkitor20 · Answer

Never did but I still get 6-7 hours every night except for the occasional night where I forget time and go to bed too late

Ms_Facesitter · Answer

I do for the most part. It's not that I don't have time, I just don't make time.

drtfyfygug · Answer

I wish I could but unfortunately I have a habit of getting around 6

douride2 · Answer

7-8 hrs would be great if I could get it. Most nights I am lucky if I get 5-6 hrs of sleep.

Anonymous · Answer

Not often. But I don't work nearly as hard as I used to anymore. I don't think I require as much sleep. I never feel tired or run down.

Paul09 · Answer

Almost 7 hours. I try to sin for 7ish hours. 7-8 hours on the weekends.

serenalovesramen · Answer

nah i can have 1 hour of sleep and still feel energized

Anonymous · Answer

A CPAP machine has given me great night sleep now. They are well worth it.

Slim57 · Answer

Technically I should, but I wake up multiple times a night and lose it

Kori1236 · Answer

Yes. More if I’m smart and go to bed early lol

LaFemmeFatale_1 · Answer

I need 7 hours of sleep usually. 🌙

mandyfire98 · Answer

Yeah usually around that.

4ngelic · Answer

yea something like that

brightpapaya · Answer

On average I sleep 7 hours a night :)

exitseven · Answer

Hahahaha I cannot remember the last time I did

systemsareyo · Answer

I do tes 😁 I sleep very easily 🛏️

Bella2423 · Answer

Not really. I have to study and work

Sparkie460 · Answer

No. Not in a very long time

LavLavLuv · Answer

No.. not really

TadBehaya · Answer

No 😭

The-Stud · Answer

Ye everyday

Staximus · Answer

Usually

MissBoogus · Answer

Yes or more

jahaims · Answer

Nope

KittygosMeoWW · Answer

Nope

Fuentes · Answer

Lol no

Charliefretz329 · Answer

Hell nah 😂

Hotboy_booblover · Answer

Yes..

Do you personally get 7-8 hours of sleep each night anymore?

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How many hours sleep do you routinely get?

Do you personally get 7-8 hours of sleep each night anymore?

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