1 mo

How do you find the joy in life?

To give some context. I just quit smoking and I’m eating healthier, meditating daily, and taking more care of myself but I can’t help but feel depressed and miserable. I’m becoming really disciplined but nothing brings me joy anymore and it’s beginning to feel like life isn’t even worth living. This is is the most content with death. I’ve ever been I don’t care about anything anymore and I’m just watching the days go by. Anyone else ever go through something like this and how did you fix it?
How do you find the joy in life?
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