What do you do when you feel overwhelmed? Do you listen to music? If yes, share your music?

Question

I’ve been having really busy days lately, and it always leaves me feeling overwhelmed… I tend to want to be alone, listen to specific music, and it really helps…

ohsheeT · Answer

I just went through the best learning experience

This guy that lives down the street from me is kind of crippled and have a lot of problems with his body and stuff and he needed some help with a hot water heater and some siding on his house he doesn't have any money so I thought I would help him and his wife

And for two days the guys shouldn't be on his feet I kept telling him go get off your feet and all this guy did is complained all day long two days about everything and would change it to from Scenario to scenario
And no matter what the guy would try to argue about something that means nothing and now I understand why he's always in so much pain it's because he's so negative and Causes Chaos and drains People's Energy day in and day out I don't see how his wife could even take it

But yeah I mean I would just look at him and ask myself why am I helping this guy but I know why it is because I needed to go through that to understand why people are so miserable is because they created themselves

But I agree with you I mean I would come home turn on the music and just kind of relax or start doing work around my house just for my head to escape all the negative and his voice in my head LOL

This is kind of like the moment where I just want to start chatting with a girl and just fall in love because I hate when somebody just takes my energy like that I want to feel something beautiful so yeah I turn on the music and dream I guess LOL

FunkyMonkee · Answer

It depends on what you mean by, "overwhelmed". With what?
If I'm feeling sad, yes, I play stuff like this. If I'm at work and just have too much to do and need to kick it out, I'll play a collection I put together back in the `80's called, "Blisters". It's about 8 or 9 hours of music that really gets my blood pumping and fills me fill of energy to get my work done faster. If I've just been through too much and need to relax, maybe I'll play one of the other comps I put together of that sort of music.

Zack-Bann · Answer

I’m feeling overwhelmed this very minute.
Unfortunately my default is to eat away the feeling.
But I’m trying to control myself.

Surprisingly I don’t feel bad even though I just got some bad news.
(Maybe it hasn’t hit yet, hope it never does)

Still-alive · Answer

Go for walk take a shower or nice warm bath take a nap listen to music watch cat or animal youtube videos talk with people here or irl: either talk about whats overwhelming me or just hang out and take my mind off it latest video game music i been listening too to help calm me if i need it:

thegreenyogi · Answer

This song is doing wonders for me lately...

Nikki1989 · Answer

Music is always playing here, day and night, regardless of mood.  Right now...

queenofcardio · Answer

I spend time in nature. That usually helps calm my soul

rgb008 · Answer

I go walking in my backyard. Sometimes with music.  this one is nice:

Paige2006 · Answer

I do play music

AgentG111 · Answer

Prefer a location of my choice that I can have some thoughts or reflection and a cup of coffee or whiskey and then focus on the problem.

whosnumber_1 · Answer

I write down all the key issues or things I have to do. That way I free them from my mind

Kingofkings1992 · Answer

I take a few deep breaths, and then write down 5 things that I am grateful for. It always helps me get back to a better head space 🥲

What do you do when you feel overwhelmed? Do you listen to music? If yes, share your music?

What Girls & Guys Said

Does how you feel, show in the music you listen to?

What do you do when you feel overwhelmed? Do you listen to music? If yes, share your music?

What Girls & Guys Said

Does how you feel, show in the music you listen to?

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