You are aware of your anger and insecurities. You tried to change but nothing happened. It won't change unless you are aware the cause of your emotions. Do you really love or care about yourself? I think you don't. Otherwise, you would have cared and your partner won't fell anxiety when he is around you.
Have you tried changing your routine? Try go have a walk everyday for few minutes, have fresh air and reflect yourself, do something that you don't usually do (maybe baking for your loved ones, show simple appreciation to them, talk to yourself once in a while in the mirror with positive thoughts, etc.). Explore more and love yourself more. It takes time for the change and its not a one day thing. I believe your anger/insecurities came from jealousy of something that you lack, and I believe you lack self-love and self-attention.
If you have those, you won't feel the insecurities, you won't even have the fear of your partner leaving you for good.
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Maybe you’re both co dependent. Sounds toxic from what your describing. You have to find a way to improve your attitude towards him but. There’s always room for improvement no matter who you are. What would happen if you two spend some time apart? Would you two get back together out of convenience? Maybe focus on your career or something that’s really important for yourself other than fighting or building up frustration in a relationship out of anger or personal baggage. I think you both need time apart if you want some solid advice.
Remember, it's you and him against the problem, not you and the problem against him.
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just another mental nutcase. And he waited 8 years? Any rational man would have been gone within weeks.
I’d for real work on yourself this time.
Maybe you need to see a therapist?
yeah quit being a bitch to him
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