What do you do when you are feeling extremely lonely?

The last few months I have been feeling exceedingly lonely and hopeless. I feel like I’ll never have the kind of love story I want that I grew up seeing in TV serials, movies and reading in romantic novels or prose. It just depresses me to the core that I may live my whole life and never have a love story or that I might watch the years fly by and end up a lonely cat lady at 45.

I am also scared if I just marry anyone I’ll end up divorced with three kids at 33. I don’t want to end up raising kids by myself and be alone forever when I am that young but I am also scared of waiting until I am 33 to get married and then end up running out of options because the men older than me will be mostly married or divorced. I even worry I will have children late - ideally I wanted at least one before 30 but then again I don’t feel ready at 24 (I turn 25 in a couple of months)

What do you do when you start overthinking about things that are beyond your control?

What do you do when you are feeling extremely lonely?
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