Search Results: workout
What was your workout of the day?
First workout: landmine presses, rows, and pull-ups Right into 6 mile run Second workout: the above in first but add kettlbell swings, Dead hang holds, overhead presses, burpees, and all while wearing 30 LB ruck
The "Popeye workout" What do you think of the result?
Forearms bigger than biceps. I stopped working out 5 years ago because I was stressing and got lazy so I got leaner losing muscle mass. I use to focus on chest and biceps a lot but now it's a good opportunity to start...
What aspects really affect your workout, for better or worse?
For me there are two really big things that have a huge impact on how well I can work out. One of them is the humidity. If I'm exercising/running outdoors or indoors with the windows open when it is very humid out, I...
Any tips regarding workout?
This pictures are 2 weeks apart. I tried Chloe's ab workout to loose fat and gain more definition. Currently I'm thinking of following this workout plan: (45 min each day) Day 1: Leg workout mainly and a little ab...
Do you agree there are "Men" workouts and "Women" workouts?
For example my pic is doing some adduction workouts but I only ever see women doing this workout. I think workouts are for everyone and there is no such thing as a guy or girl workout
Getting a flat stomach and destroy muffin top workouts?
My stomach is big after i get home from school. i want to flatten and burn all fat from my stomach (low) and my muffin top. when i stand straight, its perfect, when i stand straight and let all my oxygen out, it makes a...
Opinion on my workout schedule?
I've been doing this for 2 weeks and I feel fine but I want your opinions of my weekly workout schedule. I workout mon, tue, thur, Fri. The other days are rest days I don't do anything.
Thought on giving kids pre workout? As well using that moment to sell her MLM products?
The other day I saw I video of my boyfriend’s ex wife giving their 10yr old daughter and her 8yr old stepdaughter pre workout. Pre workout that she sells for beach bodi. (It’s an MLM workout program with shakes and pre...
Is this a good workout?
I'm trying to lose weight because no one really likes a fugly fatso (me) . I have already lost 35 pounds and want to go the next level. I plan on doing this workout next week. Also most of these workouts are light or...
At home workouts for the new year?
I need at home workouts for a month. I am not signing up for a gym because i want to get comfortable working out on my own first before i get a gym and personal trainer. I don't want any gym equipments at home. Only thing...
😍✨ What do y'all think of 80s workout outfits?
They're so fashionable! I must buy these to workout in 😩 they're so much fashionable than yoga pants and tanktops
Do women like guys that workout or don't workout?
Do women like guys that workout or don't workout? This was a discussion with a client so lmk?
What did you all do for your exercise or workout recently?
Don't ask what face I have on because I honestly don't know lol Workout was: Sparring with the bro Barbell overhead press Dumbell hammer curls Bulgarian split squats Pull-ups There's a mini hurricane...
Is it healthy to workout twice a day?
I workout once a day, usually in the evening time. Usually I'll workout 4-6 days a week and have a rest day. I sometimes workout twice a day. I don't mean like over doing it like working out for hours because that isn't...
7 Free High Intensity Workouts: No Excuses!
If at some point during these workouts you're not swearing, praying for them to end, or mopping the floor with the sweat dripping off of every inch of your body...you are definitely not doing them right. High Intensity...
Can you critique my new workout routine?
First off, I'm 5'6" and I want to be 110 pounds. I weigh significantly more than that right now and I know that that weight would be healthy and fit my body frame best. So spare me the "you'll be a skeleton" and "you have...
People who actively exercise - What is your opinion on pre-workout supplements?
I know they're full of additives and caffeine and as a result aren't really good for you, but I find that after a busy day of work I just don't have the energy left in me to properly go about my workout at full intensity...
How to stay focused/driven with a workout and what's the best workout to follow?
I've always been the big/fat of my group of friends, it never bother me because when I needed to I was always able to drop weight. Now what I mean by that is I've always been a "yo-yo dieter" like every year in high...
What is more important-workout length or intensity?
is a 30 minute workout that gets you very sweaty and involves 20 min of intense cardio and 10-15 of weight training for diff areas of body sufficient to lose weight? i will do this 2-3 times a week and then a longer...
Best pre-workout supplement for women?
I never thought about taking a pre-workout supplement before but I had received a sample of Pump-HD pre-workout and I can't believe how much energy I had.. for the first time in a long time my body is actually sore...
