what are some intense but short workouts? i like to rush and not waste time. so i use 5 minute workouts (in total of my workout time is 30 minutes to an hour after school plus the physical activities i do in school (45 minutes) )
Getting a flat stomach and destroy muffin top workouts?
what are some intense but short workouts? i like to rush and not waste time. so i use 5 minute workouts (in total of my workout time is 30 minutes to an hour after school plus the physical activities i do in school (45 minutes) )
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