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Search Results: anxiety panic attacks

Guy kept asking why his messages could not be delivered then stop responding, what gives?

Hi, i think im losing interest in a guy due to this trait. He never fails to message me first and always initiates within 3 days to check up on me but recently, he kept asking why he cannot send me a message in messenger,...
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Guy friend is being too cold with me after I sent my vacation pics and I dont know why?

Guy friend had been sweet prior and helped me overcome my panic attacks and anxiety. He was very caring and helped me to be okay. He is also consistent in sending me messages asking how i am whenever I deactivate my fb....
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How do you deal with anxiety?

Do you have any tricks to calming your anxiety? I usually read books and block the world out. I have panic attacks, and they get so bad to where I get a tingling feeling all over my body and a numbness, like the feeling...
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I was bullied thought out my school life? I still feel anxious and nervous about social situations after years. What can I do to stop being like this?

I was bullied coz of my physical appearance and my silent nature in past. Didn't looked at myself for years coz of insecurity and had no friends except one. Now I'm in uni. I still feel severe anxiety and stres. And still...
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Unhealthy dynamic with a guy?

I have an unhealthy dynamic with a guy wherein he tells me his issues and I try and help him by comforting him. Needless to say this has been going on lately more frequently. Because he tells me he has no one else to talk...
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Guy is dependent on me emotionally?

We are close but i notice whenever he gets so sad, depress, or panicks and have anxiety, he goes to me. Yesterday, we chatted wee hours into the night and morning cause he got scared and feared for his life. He did also...
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How to bring up a tough convo with my partner?

I’ve been with my boyfriend for almost 4 years, he is 22, i am 24. We like to go out party with friends and stuff but I’m starting to have concerns for my boyfriend. Sometimes he will do coke with friends when we go out...
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Should we go to the police?

My friend has had an online stalker. She says it is a stalker but it may be harassment. We can fill out a form online, but her anxiety is very bad. It's been reported, and the person has been blocked, though it is...
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I can't calm down I got dental sedation soon again, has anyone got any tips?

I gotta be sedated again soon for more dental surgery I remember this happening 2 years ago an i had a severe panic attack while they was putting the sedation in and I'd took valium 2 hours prior but been told to take it...
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Is this normal?

Is it normal for a girl to be very very VEERY timid towards anything sexual. My one and only boyfriend says no, I’m not very normal, it’s not normal to be so scared during sex I get panic attacks or that even the thought...
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How to help anxiety?

I've had anxiety for a long time in my life. My stomach is always hurting and is gassy and painful. My heart starts beating really hard and my breathing becomes painful. I am worried about my future and my life and feel...
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Does helping with a panic attack make you feel happy? If it does, are you a bad person for it?

This could be in general, with a stranger or a partner or such. One of my exes had anxiety and seizures, and while the relationship was fun, I particularly enjoyed helping her through panic attacks and trying to keep her...
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Does anyone else think writing is fun?

I have fun writing so much fun and it's supposed to be therapeutic also. I love writing and also reading what other writers have written, even amateur writers. I also find it fun how when you're writing a story, you...
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How do I cope with increased general anxiety, hyperawareness and paranoia?

I have built a strong mentality in the last few years, I'm disciplined with work and with physical exercise and I receive good feedback from my therapist in terms of how well I manage my emotions. Sometimes I am so...
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Dumped over an anxiety attack?

My ex struggles with anxiety. He had panic attacks and whenever we would argue he would lie awake for hours despite us talking through everything. I was recently dumped over reasons we had already talked through...
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Can a breakup be traumatic for avoidantly attached people?

I'm a dismissive avoidant (DA). She's fearful avoidant/dismissive avoidant (FA/DA), who normally tends to lean more on the avoidant side (in our relationship) than the anxious side apart from her constant low self-esteem,...
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What else can I do when I have money issues?

I have around $2,000 of debt that I can't pay off as I don't work. I've not worked for a year due to mental health issues. I'm not entitled to any help as my boyfriend makes too much money. I forgot that one of my...
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I have severe health anxiety (hypochondriac)?

I'm 22F and I've been a Hypochondriac since I was younger, but got worse when I turned 20. For the last 2 months, I've had constant feelings of sickness and pain (no, they don't go away) which include chest pain, stomach...
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Is it a deal breaker if your partner has a disability like anxiety or panic attacks or depression or a learning disability?

Let’s say you’re dating a really nice person and know that they’re the marrying type and loyal to you but they have a disability of some sort is it a deal breaker? Or it doesn’t matter if you really care for the person?
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Let’s say you’re dating a really nice person and know that they’re the marrying type and loyal to you but they have a disability of some sort is it a deal breaker? Or it doesn’t matter Show More
Deal breaker
Not a deal breaker
Depends on the circumstances
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