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Search Results: foods that help you lose weight

Get motivated! Read This Weeks Top Questions On Fitness

We all want to know how to lose those extra pounds or what foods to avoid when dieting. This week the GAG community answered those questions and more! Check out this week's best fitness questions and follow the GAG...
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How do I get my boyfriend to tell me what he wants me to do with my body?

Before you get the wrong idea!!! I'm having trouble deciding what body type I like best on girls. I think curvy, in between, skinny and fit is all hot. At the moment, I would say I am fit. Anyway, it's driving me insane....
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My Top 10 Foods for Healthy Eating

Recently, I have become more health conscious and decided to introduce new and healthier foods into my diet. Not because I'm trying to lose weight or anything, but because I want to take better care of my body, as a...
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Can blending your food help you lose weight?

I've had a look online and I really can't find much information on it? As far as I'm aware it is a diet of sorts. Is blending your food better for in a weight loss sense. I'm not much of a veg eater but if blended...
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Do you and you're partner diet and excercise togther and do you like you're partners friends?

me and my fiancee love to diet and excercise togther. i am very concered about my physical well being and she supports that a 100% before her i was very overweight but i have lost over 150 pounds and right now i am very...
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Want to lose weight, but I have no support. What do I do?

I want too lose weight. I will admit when my fiance and I first got together I was 112lbs a size 2. The skinnest I have ever been. Four years later, I feel like a pig. I'm 160lbs... My face isn't fat nor are my arms. I...
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What are some good foods to eat and great exercises to do?

I want to gain weight and lose weight in certain areas, while also toning my body. The problem is that I really don't know what are the proper foods to eat that can help. I also don't know any exercises. Anyone out there...
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I'm struggling to keep my motivation which leads to inconsistency. What keeps you motivated to lose weight and eat healthy?

I need to drop down to 105-120 acording to what my doctor said 2-3 weeks ago and I've been trying but staying motivated is hard. Good news is I lost 5 lbs., bad news is I gained back 3 and it sure ain't muscle. I'm 154.9...
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Top 10 Personal Care Things You Should Be Doing Before Posting A Rate Me Question

It comes as no surprise that GaG is littered with questions such as "Does he/she like me?", "Am I attractive?" "Rate me out of 10?" But before asking these sort of questions, I think that everyone should have a basic...
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The Benefits of Owning a Pet

Caring for a pet can be a wonderful thing to be a part of. Not only are you helping them out by giving them a place to stay, and a loving family, but did you know that they could help you out as well? Pets can be...
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I think I am depressed, help please?

I was really fat first, now I have reduced. I am like healthy, I am trying to lose weight. I try to excercise and eat healthy. I'm almost going to turn 19 by September. I haven't dated anyone yet. I want a boyfriend, I...
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Will cutting out carbs help me lose weight?

What foods do i need to cut out of my diet in order to lose weight? I know junk food and soda's
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I want thinner calves! :) Help if you can?

So I've been trying to make healthy food choices since September and I've lost about 20 pounds, but I have a major insecurity with my ankles/calves. They've always been the biggest part of my body and just to clarify I'm...
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I really want to lose weight, how can I do so?

I am looking to lose about 20-30 pounds. I weigh about 185 pounds and I am 5'7.7 in height. I really really want to shed about that much weight off and then work out to gain muscles. Does anyone here have any helpful tips...
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Self Love, Self Worth, Self Acceptance: Love Your Body & Stop Shaming People!

Life is too short to waste any amount of time on...
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Girls or guys, I need help and advice or some feedback?

For as long as I could remember, I've always obsessed over the idea of being skinny and beautiful like those girls in those magazines. I've always had a really bad self image so I thought that looking like those stick...
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Do I have an eating disorder (this is long.. but I need help)?

this might be a bit long. but please read, because i want help from you guys before i ask for professional help. i'm 14, 5'2 and around 120 pounds. i used to be 5 foot and 127 pounds. i went on a diet, the healthy way...
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Should I do crossfit or swimming this summer toose weight? Please read description and no rude comments please?

I'm 16, 5'2 and weigh 155, I've been doing kickboxing 2 times a week for about 2 months and have lost about 5 pounds. I've cut out soda and sweet foods and go running a mile or 2 about 3 times a week. I really want to get...
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My boyfriend has become obese and I want to encourage him to lose weight; help?

hi everyone,  so when I first started dating my current bf he was a large man--6'3" and 250 lbs-- but a year and a half later, under a stressful school conditions and little cash (he eats fast food most of the time) he's...
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Will this help me lose weight?

I am 189 lbs and 5'10 in height, so not too fat but still overweight. My ideal weight would be about 160 by the end of the year. I want to be slim and more muscular. I normally eat around 2200- 2300 calories a day. I'm...
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