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Search Results: diet
Will losing weight make me smarter?
I was very fat for the past 15 years. Although today im not as fat as i once was but still fairly fat. I was 280 pounds at one point in my life. But before the pandemic i started going to the gym and got myself down to...
Anonymous
(30-35) Let's settle this once and for all. What is the best DIET to go on to lose weight?
Which one would you recommend and why? Google is your friend if you don't know these diets.
Is this diet too intense?
i though to lose weight, I would eat only eggs, crackers and fruits / vegetables for one week. The fastest way is to eat only eggs but I’m not sure my body is strong enough to handle an egg fast so I thought I would add...
Can you still have abs if you’re not on a diet but exercise regularly?
You’re not on a strict diet but you healthy and binge eat once a week and exercise two to four times a week mainly pilates and cycling. Can you still have abs?
sheikalana
Master Age: 37 How did men evolve broad shoulders?
As most of my followers already know, I love broad shoulders, not just broad but the ones that have a distinct contrast between their waist and shoulders size. I know I am a bit obsessed with it haha, just I wonder...
Do YOU get enough fiber in your diet?
The American Heart Association Eating Plan suggests eating a variety of food fiber sources. Total dietary fiber intake should be 25 to 30 grams a day from food , not supplements. Currently, dietary fiber intakes among...
Still-alive
Master Age: 42 What would make my boobs get bigger all of a sudden I haven’t gained weight?
I’m 39 I have been a 32C since I was 19 I am the same size too I haven’t gained weight I actually toned up a bit 4’11 97 pounds (44 kilos) last time I weighed myself. I’m quite tiny!! The other day I was dressing or I...
Anonymous
(36-45) Diet to drop 6-9Ib weight quickly in 2 weeks while still training 3-4 days per week?
I need to drop 6-9Ib weight in next 2 weeks, but nerd to keep energy up for training. Any suggestions?
MrCommodore
Guru Age: 43 Has anyone been on or currently doing carnivore diet?
Anyone here been on or currently doing carnivore diet? Doing it for weight loss or other purposes? How has it worked for you? How do you manage especially if you have to frequently eat out?
Anonymous
(36-45) So a man's health can also affects our pregnancy?
While we're in our 20's (I'm 26), that's the best years to obviously have a child. We have to take care of ourselves too. That's one part. Does the father have to be fit and healthy too? My friend had a hard time getting...
Anonymous
(25-29) Prioritizing Mental Health is a Basic Need for your Well-being
Prioritizing mental health involves making intentional efforts to take care of your emotional, psychological, and social well-being. This can involve a range of activities, such as: Practicing self-care: Taking time to...
Anonymous
(25-29) Does crying help you grow as a person?
I have to be honest, my life has been tough the last few years. Losing a parent, and more recently a grandparent… life pulling a 180, leaving good friends and memories behind. The pandemic and stresses that go along with...
Anonymous
(30-35) Best way to get rid of stubborn belly fat?
In late 2020-early 2021, I was my heaviest ever... I was feeling a lot of stress and anxiety during this time, and the pandemic was dragging on and wasn't able to do much. I weighed over 200 lbs, and it really made me...
Anonymous
(30-35) Do you think we tolerate things today that we will see as cringe in 25 years? If so what are they?
Not too long ago we smoked on airplanes, heroin was used in cough syrup, amphetamines were sold to housewives as diet pills, women would drink and smoke while pregnant, we would drive without seatbelts, we dressed women...
Do you struggle with weight gain / loss?
Feel free to ask me some questions regarding diet / nutrition or training im glad to inform you all :)
BagoH
Xper 6 Age: 28 Is it antiseptic to say I would be a jew except Circumcision and diet?
i would become, a jew of i wasn't an Uncircumcised I’m 29 years old one of the rare Americas who was not circumcised at 29 years old I’m good without going through that pain. Also no meat and cheese? I could not go...
Stoner710
Guru Age: 32 (nsfw) Do I look fat to you?
My boyfriend and I had a big argument because he keeps telling me I should go on a diet I have put a little bit of weight on recently but it does hurt being told this so often 😭😭
Anonymous
(18-24) Is it biology or diet or lifestyle that makes certain races and cultures slimmer then other social groups?
Like overweight people are almost non existent in the Chinese community at my school. And they are as common as water in my pentecostal community.
Why is my ass so big and muscular naturally?
People think I go to the gym but I dont. I have natural muscle and I don't workout I did a dna test and have no African ancestry I am latin American but my diet is not. Plus my mom didn't have this ass. Is it evolution? I...
Anonymous
(36-45) What do you think about this Hollywood trend... " buccal fat removal " ?
I've noticed a lot of female celebrities suddenly get a killer jawline ( which looks a little creepy too lol )... And I was thinking.. Wow, they must be on a great diet 😆... Apparently it's a procedure... It's buccal fat...
Rockstarrrrr
Explorer Age: 29 