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Search Results: tips for exercising
Ways to add exercise in a busy schedule?
i work two jobs and I don't have time to go to the gym or sign up for a sport. do you know any tips or advice that could help me? what works for you?
Sweet_tooth_lover18
Xper 5 Age: 33 How much should I exercise?
I want to lose at least 25-30lbs by the new year. I'm 5foot 6 about 175lbs. I currently do martial arts 2-3 days a week for 1 hour, and do strengthening and run 1 mile 3-4 days a week. I have a good diet ( I eat...
Karatequeen
Xper 7 Age: 33 Why Is It OK To Criticize Skinny People?
I'm not skinny or thin although I would love to be,probably won't ever happen.Anyways,I've been both underweight and over weight and one thing I don't understand after reading a post yesterday,is why is it OK to criticize...
peace-love-couture
Yoda Age: 32 Getting rid of an hour glass figure?
I have an hourglass figure and would like to be thin for once in my life,I hate having an hourglass figure.exercise or diet tips?
Anonymous
(30-35) Questions About Losing Weight?
Question # 1:How do you get thin thighs?I have muscular thighs and I want thin thighs..it looks better and is healthier...and I know you can't "spot" treat but how do you get rid of muscle to make them thin?Exercises?...
peace-love-couture
Yoda Age: 32 I NEED to drop weight FAST!! Please HELP!!
Okay so I really really need to drop 15 pounds FAST! Now I know its not healthy to drop weight super fast but I'm not gonna worry about that right now. So please just don't gimme answers like eat healthy and exercise. I'm...
rocker-chicky21
Xper 5 Age: 35 Exercise tips to slim down thighs?
Whatever I do, I cannot get them much slimmer. Anyone know of an exercise/machine that works well with this? I'm not overly concerned, I just think it would be nice to have slimmer thighs for once. Thanks!
KGirl88
Xper 5 Age: 35 Weight loss tips please?
I need some EFFECTIVE ways to loose weight, non of that crap you find on the internet with all the scams, I want to loose about 20 pounds by October, please give me tips. I also do Zumba every single day, for those who...
Anonymous
(30-35) I'm having trouble losing weight.
Ok. What can help me stay on track it's so hard for me and I need some tips to lose fast even it's unhealthy I just need to lose it soon! And if anyone has an exercise to get rid of love handles that would be great thanks!
Love_love_dreamer
Xper 5 Age: 32 Tips to getting rid of stomach fat and losing weight.
I know the first thing is to exercise I a lot, but I'm always stuck in the house and its not easy to got for a run or bike ride. What are good ways to lose weight inside a house especially my stomach fat.
msDemonera
Xper 4 Age: 32 Fastest way to lose weight.
I am trying to lose weight. I don't have a specific number, but I'm currently 225 lbs and I think even 20 lbs would be good. So what should I do. All I do for exercise is walk 5 miles a day and sit ups and push ups since...
brunohusker
Xper 3 Age: 37 What are some tips on body fat loss?
My long term goal is definitely to get healthier and lose body fat. According to the body mass index, I'm "Obese". I'm about 60 lbs overweight. The things I want know are some more simple easy weight loss tips. Here is a...
XGoddessChildX
Xper 6 Age: 36 REALLY IMPORTANT, PLEASE HELP. (I don't have much time)
I told myself like 5 months ago I was going to lose weight in time for summer. I didn't give myself a specific number, though I sort of aimed for losing like 15. Okay, well...here we are, a month before summertime and...I...
Anonymous
(30-35) At the beach, if a guy has a big belly, what should he do?
Well, I'm hoping to slim down by the summer, lol. I'm not "fat," I'm not very overweight either, but I have a bit of a pot belly. I definitely need to slim down in my mid-section area. I can hide it reasonably well...
Anonymous
(36-45) Specific Weight Loss Tips?
I need specific weight loss tips on these certain trouble areas ; * love handles * lower back * tighter butt * stomach * thighs i need a good diet idea , exercise ideas , anything really to help :) I want to...
bossqueen
Xper 5 Age: 54 Need to lose weight?
its your typical question of "are there any tips to losing weight?" but I know all the things of changing lifestyles and crap and controlling your eating habits...exercises...etc etc But the reason I'm asking this is...
KaneJW
Xper 5 Age: 33 Weight Loss Tips?
Just wondering what works for everyone else? I keep trying workout routines, and I change it up every 3 months, and I keep a pretty good diet, I eat lots of fruits and veggies and get lots of protein and wheat and dairy...
darkprincess
Xper 5 Age: 37 I want to be taller?
i was over my parents house this Christmas, and my brother was there, he is a couple of years younger than me, and I haven't seen him in well over 6 months, and I noticed he as about 5 inches taller than me, I have never...
wackojacko
Xper 4 Age: 36 How can I stay motivated?
I've struggled with depression for most of my life. I know what to do to prevent it (exercise etc) but how do I keep motivated and actually keep all that effort up full time? I keep slipping back into bad habits-I get...
Anonymous
(36-45) Social trend - Do guys take care of their appearance?
I am just curious, it is a known fact that guys do not take care of their looks the way girls do. But I see more and more guys trying to eat healthy, exercising, taking care of their skin, hands, hair, even waxing, etc......
Anonymous
(45 Plus) 