Exercise tips to slim down thighs?

[KGirl88]

Whatever I do, I cannot get them much slimmer. Anyone know of an exercise/machine that works well with this? I'm not overly concerned, I just think it would be nice to have slimmer thighs for once. Thanks!

[madmisskelly]

What you want to do is lose some of the excess fat on them which is done through diet.

Exercise is for toning and adding muscle. Using the two together will give you your desired results.

Eat healthy, eat protein, good fats, and rum, use the elliptical, and do squats and lunges.

[peace-love-couture]

Squats,lunges,Sprinting...You know,I should take my own advice cause I would love slimmer thighs..eh,I won't heehee.

Of course you can't spot treat but hose exercises to target the legs in general.

[Littletad]

Running is the absolute best way to lose weight on your legs.

[haileesea]

Squats and lunges are usually good.

I don't know how great they work, not to well for me.

Part of me is just answering this question so I'll remember to come back to it later once other people answer cause I could use some tips too lol.