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Search Results: panic attacks

Guy and I are becoming too emotionally attached and I am worried about it?

Lately, this guy who is like one of my closest friends is becoming used to venting his problems to me and I to him. From messaging, we are beginning to frequently call each other and talk about our issues. I called him...
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Have you ever had a ex come back what was it like?

I've been keeping myself busy my birthday is next month which just so happens to be when my ex left me fucked up right? All of my future birthdays are runied because of my selfish ex girlfriend long story. I just have...
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Guy friend is being too cold with me after I sent my vacation pics and I dont know why?

Guy friend had been sweet prior and helped me overcome my panic attacks and anxiety. He was very caring and helped me to be okay. He is also consistent in sending me messages asking how i am whenever I deactivate my fb....
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Guy did not respond to my sharing of photos?

My guy friend and i had been sweet a few days ago. He helped me overcome my panic attacks. So much so he kept asking how i am everyday and helped me by creating an excel of the things i should eat or not. I deactivated my...
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Does this guy like me?

Guy has been my friend for ages and we've been really close but for the past two years, i would say our lives got entertwined. He had a partner previously and I was one of those who greatly helped him to move away from...
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Guy friend is being distant and it hurts me slightly?

My guy friend is a bit distant to me. He used to be so close to me and we act like we are brothers and sisters. I can feel that he cares a lot about me. The last time we talked we had a video call because I got panic...
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How do you deal with anxiety?

Do you have any tricks to calming your anxiety? I usually read books and block the world out. I have panic attacks, and they get so bad to where I get a tingling feeling all over my body and a numbness, like the feeling...
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You think he's trying to be daddys favorite and stay on the will while everyone else is running away?

https://www.huffpost.com/entry/donald-trump-jr-michelle-obama-super-bowl-post_n_65c9a59fe4b0fb721d61a7ed Critics Drag Donald Trump Jr.’s ‘Racist,’ ‘Misogynistic’ Michelle Obama Instagram Post Donald Trump Jr. used the...
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How do you handle people who twist situations to try and make you look bad?

Working on a project with someone who has built a reputation for themself by basically having a panic attack, scaring the hell out of everyone and yelling at them until the job just barely, technically gets done. But...
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Am I being ungrateful?

So, in 2022, my dad and I planned that our big family vacation in 2024 would be to Canada. We would go skiing and stay in a snow lodge. However, he changed things last minute to a cruise, which really upset me. We went on...
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Have you ever had a secret you never told anybody at all?

When I was 11 I was obsessed with a 13 year old guy I met through school and I never told a single person about it. He knew I liked him cause I would get panic attacks when he walked into the room. It wasn’t until 2023...
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I was bullied thought out my school life? I still feel anxious and nervous about social situations after years. What can I do to stop being like this?

I was bullied coz of my physical appearance and my silent nature in past. Didn't looked at myself for years coz of insecurity and had no friends except one. Now I'm in uni. I still feel severe anxiety and stres. And still...
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Anyone else having a shitty morning?

Lmao I hope I'm not the only one. Literally been crying since I woke up this morning and been having panic attacks anytime something goes even a little wrong
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I don't respect my girlfriend. Why do I still feel guilty?

I love my girlfriend but I have lost all respect for her. She cannot hold a job and has panic attacks on a daily basis. She lied to me about keeping her job and come to find out she got fired. I'm busting my ass at my job...
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Unhealthy dynamic with a guy?

I have an unhealthy dynamic with a guy wherein he tells me his issues and I try and help him by comforting him. Needless to say this has been going on lately more frequently. Because he tells me he has no one else to talk...
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Guy is dependent on me emotionally?

We are close but i notice whenever he gets so sad, depress, or panicks and have anxiety, he goes to me. Yesterday, we chatted wee hours into the night and morning cause he got scared and feared for his life. He did also...
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Unusual bond with a guy friend and I just felt its special?

We are close friends but what made me feel weird about it is that we are too sweet with each other. He always buys me drinks and I also reciprocate with food. we both are trauma bonded as we both lost our loved ones. He...
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How to bring up a tough convo with my partner?

I’ve been with my boyfriend for almost 4 years, he is 22, i am 24. We like to go out party with friends and stuff but I’m starting to have concerns for my boyfriend. Sometimes he will do coke with friends when we go out...
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Should we go to the police?

My friend has had an online stalker. She says it is a stalker but it may be harassment. We can fill out a form online, but her anxiety is very bad. It's been reported, and the person has been blocked, though it is...
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Shortness of breath?

Can someone with knowledge answer? I had a panic attack a few weeks ago. I have been experiencing shortness of breath since that day. When I try to take more breath, I feel like I'm suffocating. I also feel my heart...
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