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Search Results: panic attacks

Could honestly just use some outside perspectives?

For context, I used to be very close to this individual, but are no longer in contact after we had a major falling out. (Or rather, he did. I don't think I was ever actually arguing.) During the conflict, he constantly...
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Guy is the top person who can calm me down?

My guy friend is the top person who can calm me down if I have episodes of trauma/ptsd/panic attacks. He doesn't even need to be physically there. A call or message is enough. I worry of the implications of this. On the...
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Can a breakup be traumatic for avoidantly attached people?

I'm a dismissive avoidant (DA). She's fearful avoidant/dismissive avoidant (FA/DA), who normally tends to lean more on the avoidant side (in our relationship) than the anxious side apart from her constant low self-esteem,...
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24 F I’m having panic attacks because my boyfriend used to look at men and women including trans women? I feel insecure what should I do?

I’m beginning to hate my body and feel at war with myself. This feeling is ugly and horrible.. it makes me feel like my body isn’t good enough for me and all I’m scared of happening is he’s going to cheat on me for just...
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Is a relationship worth it?

I’m going over to me guy best friends house today. I have had a crush on him for 3 years. But recently he dated my girl best friend (we’re not getting into that) but they broke up about a week ago. We are high school...
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I told Monzo that I'm sh and they called the emergency services?

I didn't want them to do this and now I'm having a panic attack because I'm worried they will come to my house. My phone is cut off (due to non payment), and I really don't want the emergency services to cone round....
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How do I calm myself before confronting my boyfriend?

I have been crying for the past hour about what's happened. It's probably nothing, but then again, I don't think it is. I have been with my boyfriend for 9 months now. I've loved him for nearly five years. Overall, we...
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What else can I do when I have money issues?

I have around $2,000 of debt that I can't pay off as I don't work. I've not worked for a year due to mental health issues. I'm not entitled to any help as my boyfriend makes too much money. I forgot that one of my...
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My friends dog tried to attack me today, what should I do?

So my friends parents got a border collie last year. They don’t exercise it, they have a really small property with no room for the dog to exercise itself, and they’re gone 12-14 hours everyday at their jobs so the dog is...
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What happened to me? Should I reach out to a doctor?

I was shaving shirtless and all of a sudden I felt the need to stretch my back, so I did. But while I was stretching I saw a blood vessel burst on the side of my abdomen, below the ribs. It was a relatively short, thin...
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I have severe health anxiety (hypochondriac)?

I'm 22F and I've been a Hypochondriac since I was younger, but got worse when I turned 20. For the last 2 months, I've had constant feelings of sickness and pain (no, they don't go away) which include chest pain, stomach...
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Does my fiancé wants to leave before the wedding? Please help me 😭💔 ?

We’ve been together since 2019! Our relationship was great as soulmates. He proposed at 2021 we started building our future since then. Anyways since last year he lost his job, parents and friends. He isolated himself...
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Is it a deal breaker if your partner has a disability like anxiety or panic attacks or depression or a learning disability?

Let’s say you’re dating a really nice person and know that they’re the marrying type and loyal to you but they have a disability of some sort is it a deal breaker? Or it doesn’t matter if you really care for the person?
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Let’s say you’re dating a really nice person and know that they’re the marrying type and loyal to you but they have a disability of some sort is it a deal breaker? Or it doesn’t matter Show More
Deal breaker
Not a deal breaker
Depends on the circumstances
Select gender and age to cast your vote:
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What’s your attachment type and how do you deal with it?

So there’s three: secure, anxious and avoidant. I’m an avoidant and if I don’t run away I get into panic attacks 🙂. How do I deal with it? I don’t.
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Help I have anxiety and shy to talk to boyfriend on phone call help?

I have a new boyfriend and I can’t make myself call I have huge panic attack. By text obviously it’s no problem but even in person I am more comfortable to talk and I look ridiculous as Im not ready talk on the phone. Im...
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Dating with a chronic health condition. Why do I find it so hard?

I have a chronic health condition and at the minute my depression and anxiety due to it is really affected. I’m starting new medication soon to hopefully help with my condition and my mood. My boyfriend who I was friends...
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Montana has become the first state in the union to ban “drag story hour” for children at public schools and libraries?

Montana has become the first state in the union to ban “drag story hour” for children at public schools and libraries. The state’s Republican Gov. Greg Gianforte signed the new bill on May 22 after the legislature passed...
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What is wrong should I call a doctor?

random shaking and i can feel my heartbeat for no reason i was a little stressed earlier but am fine now and it came on randomly should i be worried i am in no pain i popped my neck earlier but it was normal and i kept...
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My dad and I got in a big fight?

some changes are going on through my life.. im messing up everywhere and be told the family gossip about something embarrassing i do because of my anxiety and i got so upset. bc she’ll tell everyone about how bad i’m...
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HELP first job anxiety! please give advice?

it’s ruining my life.. i’m 20 and have been to 5 job interviews and never got called back or didn’t make it past training because of having an anxiety attack. i have a job training in 5 hours and i can't sleep.. i’m so...
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