In my country Sweden there has been a survey done by the state that said that as much as 72 percent of young women age 18-29 in Sweden in 2024 has been in contact with medical health agencies to get help for mental health issues.
This is in the vast majority connected to social media and how they view themselves, their bodies, their apperances and their lifes, which is often compared to other peoples lifes or their percieved happiness if you will or (fascades) that they think noone can see through.
Many countries have now in later years begun to understand that social media has been the running force behind mental health issues all along, (no shit) the hunt for likes, instant gratification, the inability to be happy with being just you, the inability to sit with your own thoughts, the inability to be happy as happiness mostly comes from appreciating more or less anything and nothing around you.
If you never appreciate anything, if you´re never satisfied with who you are or how jetset your life is you will very clearly develope mental health issues eventually according to the surveys themselves.
There is an expression that goes "In the eyes of the beholder." I think thats a good one. It means that its possible to appreciate more or less anything. A beautiful tree, a cup of coffee, a good song, the sun, art, real conversations about something interesting. You know Real Life?
How do you guys view this? Has anybody suffered from mental health issues connected to social media? How do you view it now? Is life better? Is life easier? How long did it take to re-adjust your thinking so to speak, so you could be happy again and focus on the incredible vastness of things you can delve in to on this earth and that we only get to experience one time?
Much obliged!
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