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Girls, how do you do it?
If a love handle were to appear on my body, I'd remove myself from the society of others, lest they view me as the shameless dreg I would be. If immediate surgical removal were not an option, I would submit to an around-the-clock excersize regimen, and not eat so much as a morsel of food until the vile appendages are vanquished. Your revelation is shocking!
Oooonly kiddin!
It was really funny though...thanks :D
Thats usually not fat but actually just excess skin that built up around there from wearing your pants too tight. Unless your midsection is solid muscle you're bound to have it.
Use a medicine ball:
https://www.youtube.com/watch?v=DB1vVt39QesOpinion
3Opinion
Diet, and Exercise.
That is the final answer. Unless you go liposuction.
I'm losing mine right now, actually. Some core-training will help with love handles...read up on those.
exercise and diet you cannot pick a spot and hope to focus and tone it by itself... Fat is lost by layers not in sections
its not that bad, plenty of girls have that to
pilates
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