1. Sport is good for your memory
2. Sport gives a beautiful skin
It is good for the blood circulation and your skin profits from that. Because of transpiration your skin got cleansed.
3. Sport is good against stress
Because of sport your stress hormones flow away. And after just 30 minutes sports your brain makes happy hormones.
4. Sport is good for your creativity
5. Sport has a positive effect on your digestion
6. Sport makes you more active in bed
Probably that is because you feel more confident and satisfied about your body.
What Girls & Guys Said
Opinion
0Opinion
All valid points!
Sporting can also reduce PMSing. That's my experience
:)
I think there are indeed more good things about sport then just these above