yessss
noooo
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Keep working out. No matter what your butt looks like after a year you'll still be in better shape than you were a from ago.
I work out throughout the week. Not just my butt, rather my whole body. Feels good. As the others have said here, you have to also watch what you eat and how much you eat. That is the hard part.
eating becomes a burden. You have to eat x amount of calories and its not always easy to eat that much healthy food.
some what but your results will never be the same as someone else because of muscle placement, fat distribution, genetics. just have realistic expectations and an open mind.
Yes, in a way, it's possible but everyone has a different body shape as well. You could very well burn off every inch of fat off of your butt and still not have a butt like this. I would say doing squats and working out rigorously could give you results similar to this butt.
Personally, I see nothing attractive about her small, flat butt. I think it looks nasty. Each to their own though.
Sorry.. whatttt? Got lost staring at that booty.
memecrunch.com/.../image.png?w=400&c=1
See, I think her butt looks nasty. Small, flat butts remind me of looking at a guy.
One can think about a guy looking at a girl IF the girl has a masculine feature, which she does. Her butt looks like a guy's butt because it's small, narrow and flat, that's why.
how the fuck is that butt small? are u blind?
@Ihave2fart Don't lie. You're a guy and I'm sure you look at your own butt. Even if you don't check out a guy's butt, you still notice them. The whole idea of appreciating the beauty of a girl is the RECOGNIZE the differences between a guy and a girl.
@Asker No, I'm not blind. I just think a girl with a narrow and flat butt has a small butt. It's not even a medium-size butt. If this isn't your definition of a small butt, then what is your definition of a small butt? I mean it doesn't get much smaller than this. The girls in the videos below are my type of girls Big, round butts on a smaller waist.
www.youtube.com/watch
https://www.youtube.com/watch?v=ih28hLuTybs
https://www.youtube.com/watch?v=_RzHIekzbII
@Asker Are you talking about 10 year old girls? well sure this is a big butt then. the girl in the photo has a butt smaller than 75% of the girls i saw in middle school lol. he's right how the hell can you not consider this a big butt?
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to be boss girl certified?
fuckkk takes a lot of work. hit the gym and keep up on your nutrition.
www, yeahshesquats. com
these instagram girls are fucking boss
www.yeahshesquats.com
laaameee
@Remonster lame that I messed up on the link the first time hahaa
@Remonster eets all guud hahaa
For sure... keep up the workouts and nutrition, but you need to ask yourself, how much time do you have to dedicate to this. Well, time and money. Time to spend at the gym for a couple of hours a day, time to prep your smaller portion, but more frequent meals. Money, because healthy food costs more than junk food, and gym memberships aren't cheap...
that depends on your genetics how is your butt? is it naturally very flat and saggy? or is it big but saggy?
if its big but slighglty saggy you might even if you're very flat assed (not saying you are btw) you will be able to grow it a biut if you gain muscle (yes gain weight ) by eating MORE and lifting weights
You have to work very hard every day, and honestly you might now have the genes to get a butt like hers, but you can get close
Damn... my chest just burst lmao
ugh well it can be possible with a tremendous amount of squats. Because it will build your butt muscles up. But diet is essential
Even less than a year. The thing about working out like that is you need to increase your calories I. e. eating more. Eating is going to become a chore but you have to do it. You can't add mass to your body magically.
I actually assumed she wanted a small butt... I mean the girl in the photo BARELY has a butt. I'm a big butt lover myself man lol.
Do 200 weighted squats a day, and yours will probably look like that in less than a year.
Wouldn't that pretty much be spot training... which is a myth.
I don't see why you would want a butt like that? >_<
I can't decide if it's fake. I can see glute development, but then her ass to quad ratio is a bit off, too. I dunno lol
But yes, it's a achievable in a year depending on where your body is at now. And your genetics. That's not just squats. That's deadlifts, goodmornings, donkey kicks, cable kickbacks, hip lifts... But I'm still wondering why her quads are so underdeveloped, so indeed it could be fake. Can't have the squat booty without the squat legs.
And screw the haters. A fit butt is always better than a flappy, saggy Kardashian butt. That butt was made in the gym, not KFC.
Of course, why not? If you work very hard every day, there will definitely be great results.
Why on earth would you want a butt like that? Uggh.
Personally, I agree with you. I think her butt is too small and flat and it looks disgusting. However, If SHE thinks it looks good, than it's her choice and preference. It does make me a little sad some girls want a butt like this though lol.
Yes. Although hers looks pretty fake so I doubt it was just from working out.
FAKE? I mean it's small and flat, how is that FAKE?
Anything is possible with hard work and dedication. Although what kind of baseline do you have right now?
She has a butt? I've seen thirteen year olds with better butts than her. No offence to her.
It depends upon where you are already at.
But whether it takes a year or two, if you work toward it diligently, you'll get there :)
That's not a workout butt, it's a diet butt. You need to eat the right foods to get that ass.
I think so. A year is a very long time. Her butt is absolutely perfect though
Eww what an awful butt. Why would you want that? Do you seriously believe guys like that?
Most guys don't like this type of butt but some do. However, it's her body and her choice. You can't control her decisions. I personally think this butt looks disgusting (since it's small and flat.)
More than a year and a bit of genetics.
That looks photoshopped...😳😳😳
It could be but why would someone photoshop their butt to make it look flat?
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