I love my legs the most because they are like my base and I feel like they never get tired. But if I had to say which is easier to work I think my calves then quads. My hamstrings are my weakest.
Really though, when working out A good objective is to get as much balance in your abilities as you can.
All my leg muscles are pretty strong because I played rugby for 13 years and then got really fat so they had to carry my big ass around for so long I've lost 40kgs now so I'm all good but i often get comments on my quads. My calves got good for a while but since I've lost weight they have been gradual
I climb, so I have less trouble with my upper body muscle, than my lower. I do a lot of computer work, so sit more during the day. I try to compensate by running and workout, but still.
Opinion
5Opinion
My calves are the weakest but my quads and hamstrings and glutes are strongest ahah :)
When I worked out I had to work extra harder to get those stronger cause my legs are so messed up they need more help.
calves for sure. i have to do like 80 each hand then - 5 pounds each 12 reps and then back up the rack at + 5 to tire them out. But for quads, I do one set of lunges with 40 lbs each hand and I can't move lol.
The quads are some really strong muscles, I find that the hams are kind of hard to hit as well, it just feels better when you are working out quads.
My quads are stronger for sure they also have more definition to them
You can also add your opinion below!
Most Helpful Opinions