Why is my ass sticking out more now?

[Anonymous]

its pretty aggravating!

anyways I was 236lbs with a 30% body fat last year but with the help of the P90X3 I was able to bring my weight down to 197lbs and 23% body fat. but of course I didn't want to stop there so I decided to do another workout program that help me come down to 188lbs and now a 19% body fat. I'm happier now even though I am still not where i really want to be but lately this thing has been aggravating me. I take pictures of my belly to chart down my progress but I notice that my ass sticks out more now till the point that it kinda distorts my pics.

I mean what could be the cause of this? I didn't even do much squatting. and I did the P90X3 not beachbody brazil butt lift and let's not forget that this doesn't look masculine either. so how can I flatten up my thing?

[9mfeo]

The lower body fat you have, the more shapely your butt will be because the musculature is now exposed and visible. Apart from gaining weight and not training anymore, you're stuck with a big shapely butt.

[Asker]

oh it doesn't end here, I'm planning on going all the way down to at least 170s with a 12-8% bodyfat

[9mfeo]

I don't see why but okay.

[ak666]

It's largely genetics, you can't really change the shape. You can potentially thicken up your lower back and thighs, and make it less noticeable.

[ConsultantIsBack]

those are high bodyfat percentages man. Just keep losing weight.