Is my body out of shape?
Training is always a good thing no matter. You look healthy don't worry.
To be honest it doesn't really matter what we think. You are clearly insecure or maybe not happy with your body. You are looking for problems with yourself for different reasons.
You need to really think to yourself if you are happy with your body or not, fuck what everyone else thinks. If you are unhappy then make a change. Otherwise be confident in yourself, you have a nice body which looks healthy. When you start believing in this yourself you will not need confirmation from others and you will be much happier with who you are and people will notice it.
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What The?! I'm a short motherf***er if you're 5'4" D:
Im a short girl, 5'1 and the same weight, maybe only 5 pounds lighter at the most and its not a big deal.
You, however, look fine. If you are concerned, I would try different weight training.
I separate it out by muscle groups.
-shoulders, chest, triceps
-back and bicep
- legs.
I do abs every day, as well as cardio. Sometimes I will go for a long ass run.
I like separating them out that way because I get to really focus on the muscle and I build it a bit more and can sculpt more.
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The people on here are probably going to get really specific, but to be honest, skinny, fat or chubby, you should do 30-60 minutes of cardio a day to help keep your heart healthy and keep in shape. And incorporate strength training 2-3x a week; strength training involves weight lifting and helps keep you toned(rather than being flabby)
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You look great! You have a nice stomach and good looking arms, BUT if you want to get specific, I would tone up your upper thighs. Honestly, they look great too. Don't worry about them, but if you want to really nit pick, your upper thighs would be a good place to start! (: But like Evangelina said, you MUST do cardio everyday! Good luck!
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You look fine! Nothing you're stomach is fine if I were being a picky bitch I guess I would say you're thighs but Tbh they are fine!
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I don't think you should lose any weight. You have a beautiful, toned body, it looks fantastic! :)
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i think you look fine(: and you don't look heavy at all
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I like your ass in that profile shot. What's your bra size? Body looks pretty good.
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You don't need to change a thing :)
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Are you kidding me? Your body is perfect.
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F*** no. Hot body! lol
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You look fit.
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