Should I contact him- so lost and anxiety ridden?

Rule #1: You don't SPEAK with an ex. You do not CONTACT an ex, you do not get INVOLVED with an ex, and you do not ENGAGE, ENTERTAIN or DESIRE BACK an EX. This is flat-out common sense. And by now you definitely should know better not to contact them.
Rule #2: He has a serious problem. There is a REASON why you two broke up. Look at his behavior and his lack of accountability. He needs to STOP blaming the alcohol and take RESPONSIBILITY for his actions. Because the drunkenness revealed what is in him and he needs to change and get help. She is calling you names and blurting out profanities? That is not a man who loves. Not even a woman. Unless somebody has done something that is uncalled for, you learn to have self control and not have such profanities out the mouth.
So no. That is part of his character, all the drinking di was revealed what was there, and he needs to fix it. This guy needs serious help and it is not somebody you need involved in your life. That man is too much of a child and you need to be healed and not involved with that. Whatever his issues are, are his issues. Not your issues. A person who cares and loves you will not respond like that. Anxiety is not a good thing. And I realized that when people give you anxiety, those are the wrong kind of people if they do not ease it and give you peace.
He was your Ex-Chad-Thundercock, what did you expect? You were just a fly-in bootie call.
I’d move on and avoid contacting him
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