After heart break I’m a nervous wreck?

[Anonymous]

After my first love hurt me I’m suffer from anxiety and thoughts of death which I guess is depression. The thing is I found a new man that I love just as much as my first love but I feel like I can’t get my old happy and hopeful self back. I’m such a nervous wreck sometimes I can’t even drive. Has anyone dealt with this? What should I do?

[Honesttguy]

Improve emotional intelligence and reprogramm yourself. Use hypnosis if needed

[melnc]

Sorry for what you going through.

[Asker]

Thank you, it’s hard

[melnc]

The end of a relationship is not the end of life. No matter who initiates the breakup, it means something is not working in the relationship. Most of the time, it’s not about who’s not good enough, it’s about whether you are suitable for each other. Take some time to process what happened and reflect on how you can learn and grow from this experience. Yeah, it's hurt, it's a part of the process. We've all been through this experience, just give yourself time to heal. Don't worry, you'll be okay.

[jahaims]

Sounds like PTSD. Try therapy

[Asker]

I’m so tired of feeling this way and yes I need too

[Asker]

I also have a fear of my new person doing the same thing as first love

[jahaims]

If you get mugged by somebody in a hoodie would you be worried that everyone wearing a hoodie is going to mug you? My point is try to apply logic to the situation.

[Asker]

Yes, good way to look at it thanks.